To był świetny bieg! Od początku focus na sobie, mocna praca na podbiegach. Długo biegłem 10., jednak trochę brakło mi na podbiegach. Jestem mega dumny z walki, którą podjąłem! A rok temu ten czas dałby mi 7. miejsce. Poziom rośnie i dobrze - rozwijamy się razem z nim!
GTR:score
828
Race
Distance
15.05 km
Elevation Gain
+1194 m
Moving Time
1h 27m 25s
Elapsed Time
1h 27m 25s
Pace
05:48 min/km
GAP
03:21 min/km
Device
Garmin fēnix 8
View activity on Strava
debug
SCORE:828 (net)Time: 01h 27m 25s (87.42 min)
GPX time (elapsed) : 01h 27m 27s (87.42 min)
GPX moving time : 01h 27m 27s (87.42 min)
GPX distance (km) : 14.421547347982
Cumulative GAD (km): 26.047596766397
> Total Dist : 15.0465km (diff : 0.62km adjusted for privacy zone)
Average Pace : 05:48 min/km
Average GAP : 03:21 min/km
WorldRecord Time : 01h 12m 26s (72.45 min)
WorldRecord Pace : 05:01 min/km
WorldRecord GAPpace: 02:46 min/km
elevationGain : 1199.6
elevationLoss : 1200.2
cumulElevationGain : 1199.6
cumulElevationLoss : 1200.2
Legacy GAD : 22.816947347982
Legacy Score : 717
Segments:464
Last 2 segments:
Array
(
[gradient] => -8.9900851140257
[distance] => 31.1454225904
[point] => phpGPX\Models\Point Object
(
[latitude] => 45.793995
[longitude] => 6.970922
[elevation] => 1239.2
[time] => DateTime Object
(
[date] => 2025-08-26 13:37:46.000000
[timezone_type] => 3
[timezone] => UTC
)
[magVar] =>
[geoidHeight] =>
[name] =>
[comment] =>
[description] =>
[source] =>
[links] => Array
(
)
[symbol] =>
[type] =>
[fix] =>
[satellitesNumber] =>
[hdop] =>
[vdop] =>
[pdop] =>
[ageOfGpsData] =>
[dgpsid] =>
[difference] => 16.99419207328
[distance] => 14421.547347982
[extensions] =>
[pointType:phpGPX\Models\Point:private] => track
)
[cumulativeDistance] => 14421.547347982
[cumulativeElevationGain] => 1199.6
[cumulativeElevationLoss] => 1200.2
[elevationChange] => -2.8
[gap] => 0.88000017694893
[gad] => 27.75871194195
)
Array
(
[gradient] => 0
[distance] => 0
[point] => phpGPX\Models\Point Object
(
[latitude] => 45.793941
[longitude] => 6.970966
[elevation] => 1238.4
[time] => DateTime Object
(
[date] => 2025-08-26 13:37:48.000000
[timezone_type] => 3
[timezone] => UTC
)
[magVar] =>
[geoidHeight] =>
[name] =>
[comment] =>
[description] =>
[source] =>
[links] => Array
(
)
[symbol] =>
[type] =>
[fix] =>
[satellitesNumber] =>
[hdop] =>
[vdop] =>
[pdop] =>
[ageOfGpsData] =>
[dgpsid] =>
[difference] => 6.952073170279
[distance] => 14421.547347982
[extensions] =>
[pointType:phpGPX\Models\Point:private] => track
)
[cumulativeDistance] => 14421.547347982
[cumulativeElevationGain] => 1199.6
[cumulativeElevationLoss] => 1200.2
[elevationChange] => 0
[gap] => 1.0258
[gad] => 0
)
GPX parser stats:
Array
(
[distance] => 14056.70991789
[realDistance] => 14421.547347982
[avgSpeed] => 2.6800209566996
[avgPace] => 373.13141059594
[minAltitude] => 1238.4
[minAltitudeCoords] => Array
(
[lat] => 45.793941
[lng] => 6.970966
)
[maxAltitude] => 1960.4
[maxAltitudeCoords] => Array
(
[lat] => 45.803624
[lng] => 7.0039
)
[cumulativeElevationGain] => 1199.6
[cumulativeElevationLoss] => 1200.2
[startedAt] => 2025-08-26T12:10:23+00:00
[startedAtCoords] => Array
(
[lat] => 45.792867
[lng] => 6.971613
)
[finishedAt] => 2025-08-26T13:37:48+00:00
[finishedAtCoords] => Array
(
[lat] => 45.793941
[lng] => 6.970966
)
[duration] => 5245
)
file: uploads/activities/gpx/15592566305.gpx