Oj jak bardzo mi się już chce …

| GTR:378 | 🔴 goodtrail . run
Tętno chorobowe …. Siódme poty ale powoli do przodu … niestety problemy z nie gojącymi się otarciami pachwin i zatokami bardzo mnie ograniczają ale się nie poddaje ☺️
GTR:score
378
Distance
6.00 km
Elevation Gain
+17 m
Moving Time
0h 42m 13s
Elapsed Time
0h 42m 13s
Pace
07:01 min/km
GAP
06:50 min/km
Device
Garmin fēnix 8
debug
                
SCORE:378 (net)Time: 00h 42m 13s (42.22 min)
GPX time (elapsed) : 00h 42m 42s (42.22 min)
GPX moving time    : 00h 42m 42s (42.22 min)
GPX distance (km)  : 5.9542770716499
Cumulative GAD (km): 6.1633918100932
  > Total Dist     : 6.003km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 17m (diff : 0.6m)
  > add GAD up     : 0.026028488416895
  > add GAD down   : 0.024084488416895
  > add GAD total  : 0.05011297683379
Average Pace       : 07:01 min/km
Average GAP        : 06:50 min/km
WorldRecord Time   : 00h 15m 58s (15.98 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 16.4
elevationLoss      : 23.8
cumulElevationGain : 16.4
cumulElevationLoss : 23.8
Legacy GAD         : 6.0468770716499
Legacy Score       : 370
Segments:197
Last 2 segments:
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    [gradient] => 0
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            [latitude] => 51.187386
            [longitude] => 17.140151
            [elevation] => 122.8
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 22.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.277972819569
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    [gradient] => -7.7045139240826
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            [longitude] => 17.140435
            [elevation] => 123.2
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    [cumulativeElevationGain] => 16.4
    [cumulativeElevationLoss] => 23.8
    [elevationChange] => -1.2
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GPX parser stats:
Array
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    [distance] => 5950.1336202503
    [realDistance] => 5954.2770716499
    [avgSpeed] => 2.3490460403673
    [avgPace] => 425.70472558454
    [minAltitude] => 120.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.184072
            [lng] => 17.145989
        )

    [maxAltitude] => 130.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.190826
            [lng] => 17.142798
        )

    [cumulativeElevationGain] => 16.4
    [cumulativeElevationLoss] => 23.8
    [startedAt] => 2026-06-18T14:36:24+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.190768
            [lng] => 17.142864
        )

    [finishedAt] => 2026-06-18T15:18:37+00:00
    [finishedAtCoords] => Array
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            [lng] => 17.140435
        )

    [duration] => 2533
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file: uploads/activities/gpx/18972680811.gpx