| # | Date | Title | Distance | Pace | GAP | GTR:score | |
|---|---|---|---|---|---|---|---|
| 1 | 18-10-2026 | Light trail run Ślęża #30/2026 |
18.01 km
+554 m 2h 21m 8s |
07:50 min/km | 06:56 min/km | 391 | |
| 2 | 15-10-2026 | Baza |
12.01 km
+52 m 1h 13m 35s |
06:07 min/km | 05:55 min/km | 450 | |
| 3 | 13-10-2026 | Baza |
12.01 km
+49 m 1h 16m 54s |
06:24 min/km | 06:11 min/km | 431 | |
| 4 | 11-10-2026 | Tatrzańska regeneracja z Alanem |
6.01 km
+183 m 0h 44m 40s |
07:26 min/km | 06:36 min/km | 394 | |
| 5 | 08-10-2026 | Tatrzański ślad biegowy z Alanem, Danielem i Pa... |
10.01 km
+251 m 1h 5m 23s |
06:31 min/km | 05:51 min/km | 453 | |
| 6 | 06-10-2026 | Baza |
12.01 km
+58 m 1h 16m 22s |
06:21 min/km | 06:08 min/km | 435 | |
| 7 | 05-10-2026 | Regeneracja |
7.01 km
+42 m 0h 48m 23s |
06:54 min/km | 06:39 min/km | 392 | |
| 8 | 04-10-2026 | Light trail run Ślęża #29/2026 z Tomaszkiem |
18.16 km
+550 m 2h 16m 1s |
07:29 min/km | 06:38 min/km | 410 | |
| 9 | 01-10-2026 | Baza … no jednak chciałbym w kwietniu Kreta pob... |
10.01 km
+74 m 1h 2m 47s |
06:16 min/km | 06:01 min/km | 438 | |
| 10 | 29-09-2026 | Baza / wycieczka biegowa z synkiem na rowerze |
10.01 km
+71 m 1h 4m 43s |
06:28 min/km | 06:13 min/km | 425 | |
| 11 | 28-09-2026 | 1 ruszenie zwłok po infekcji 😊 |
7.00 km
+81 m 0h 47m 29s |
06:46 min/km | 06:27 min/km | 404 | |
| 12 | 24-09-2026 | Baza |
10.01 km
+35 m 1h 4m 37s |
06:27 min/km | 06:15 min/km | 423 | |
| 13 | 21-09-2026 | Bosy bieg kulawego |
3.01 km
+48 m 0h 24m 5s |
08:00 min/km | 07:25 min/km | 333 | |
| 14 | 20-09-2026 | 2 km i mokry jak z pod prysznica …. |
2.01 km
+39 m 0h 16m 27s |
08:11 min/km | 07:35 min/km | 311 | |
| 15 | 19-09-2026 | Golem Oblukanie dzielni / regeneracja |
5.01 km
+40 m 0h 35m 32s |
07:05 min/km | 06:48 min/km | 377 | |
| 16 | 15-09-2026 | Baza |
12.00 km
+63 m 1h 15m 1s |
06:14 min/km | 06:01 min/km | 443 | |
| 17 | 13-09-2026 | Kalekie potruchtanie po dzielni |
7.01 km
+29 m 0h 49m 59s |
07:07 min/km | 06:53 min/km | 378 | |
| 18 | 12-09-2026 | Regeneracja |
7.01 km
+43 m 0h 46m 9s |
06:35 min/km | 06:21 min/km | 411 | |
| 19 | 10-09-2026 | Nie ma szans biegać … |
5.01 km
+26 m 0h 34m 10s |
06:49 min/km | 06:34 min/km | 390 | |
| 20 | 06-09-2026 | Izery regeneracja |
22.01 km
+281 m 2h 30m 57s |
06:51 min/km | 06:31 min/km | 422 | |
| 21 | 05-09-2026 | Chojnik 102 DNF |
23.72 km
+1210 m 4h 6m 5s |
10:22 min/km | 07:59 min/km | 352 | |
| 22 | 30-08-2026 | Wiselka regeneracja na pożegnanie z morzem 🥲🥹 |
7.01 km
+85 m 0h 50m 48s |
07:15 min/km | 06:51 min/km | 381 | |
| 23 | 29-08-2026 | Wiselka baza |
12.01 km
+109 m 1h 16m 25s |
06:21 min/km | 06:06 min/km | 437 | |
| 24 | 28-08-2026 | Wisełka regeneracja |
7.01 km
+98 m 0h 50m 8s |
07:09 min/km | 06:44 min/km | 387 | |
| 25 | 27-08-2026 | Wiselka Negative split |
9.01 km
+86 m 0h 55m 34s |
06:10 min/km | 05:55 min/km | 444 | |
| 26 | 26-08-2026 | Regeneracja vol.3 powrót |
1.50 km
+24 m 0h 12m 26s |
08:18 min/km | 07:37 min/km | 294 | |
| 27 | 26-08-2026 | Regeneracja vol.2 na bosaka brzegiem Bałtyku |
5.01 km
+43 m 0h 36m 17s |
07:14 min/km | 06:58 min/km | 367 | |
| 28 | 26-08-2026 | Regeneracja vol.1 |
1.45 km
+16 m 0h 10m 52s |
07:30 min/km | 07:13 min/km | 305 | |
| 29 | 25-08-2026 | Wiselka bieg przełajowy zbiegi i podbiegi |
12.01 km
+227 m 1h 22m 12s |
06:50 min/km | 06:15 min/km | 427 | |
| 30 | 24-08-2026 | Regeneracja |
7.01 km
+48 m 0h 52m 59s |
07:33 min/km | 07:20 min/km | 355 | |
| 31 | 23-08-2026 | Wiselka - baza |
8.01 km
+138 m 0h 54m 5s |
06:45 min/km | 06:16 min/km | 419 | |
| 32 | 22-08-2026 | Gdy motywacji brak i nie pojechałeś na Ślężę … |
12.01 km
+34 m 1h 10m 50s |
05:53 min/km | 05:43 min/km | 466 | |
| 33 | 20-08-2026 | Baza |
12.01 km
+29 m 1h 16m 46s |
06:23 min/km | 06:12 min/km | 430 | |
| 34 | 16-08-2026 | Easy long trail run Ślęża #28/2026 |
26.01 km
+1042 m 3h 43m 56s |
08:36 min/km | 07:14 min/km | 389 | |
| 35 | 15-08-2026 | Regeneracja |
7.01 km
+30 m 0h 48m 32s |
06:55 min/km | 06:41 min/km | 389 | |
| 36 | 13-08-2026 | Baza + akcenty |
9.67 km
+79 m 0h 59m 38s |
06:09 min/km | 05:54 min/km | 446 | |
| 37 | 11-08-2026 | Baza |
12.01 km
+73 m 1h 12m 19s |
06:01 min/km | 05:49 min/km | 459 | |
| 38 | 09-08-2026 | Regeneracja |
7.01 km
+58 m 0h 46m 34s |
06:38 min/km | 06:23 min/km | 408 | |
| 39 | 07-08-2026 | Miał być treningowo Chojnik maraton … no miał b... |
22.01 km
+827 m 3h 17m 27s |
08:58 min/km | 07:23 min/km | 377 | |
| 40 | 05-08-2026 | Treningowo Chojnik półmaraton z Górką 🥵🥵🥵 |
31.71 km
+1270 m 5h 45m 39s |
10:54 min/km | 08:44 min/km | 327 | |
| 41 | 04-08-2026 | Miała być 14 na Chojnik … miała być …🤭🤣🫣 |
5.00 km
+289 m 0h 49m 37s |
09:55 min/km | 06:52 min/km | 379 | |
| 42 | 02-08-2026 | Light trail run Ślęża #27/2026 z Tomaszkiem |
18.01 km
+528 m 2h 13m 57s |
07:26 min/km | 06:37 min/km | 411 | |
| 43 | 01-08-2026 | Baza / do Niko na kolonie i z powrotem |
12.01 km
+113 m 1h 18m 11s |
06:30 min/km | 06:13 min/km | 429 | |
| 44 | 31-07-2026 | Rozprostowanie nóg po podróży |
5.01 km
+29 m 0h 33m 24s |
06:40 min/km | 02:27 min/km | 1000 | |
| 45 | 30-07-2026 | Heat trail run Ślęża #26/2026 czarnym szlakiem |
18.01 km
+379 m 2h 28m 45s |
08:15 min/km | 07:36 min/km | 357 | |
| 46 | 28-07-2026 | Baza |
12.01 km
+88 m 1h 13m 4s |
06:05 min/km | 05:51 min/km | 455 | |
| 47 | 27-07-2026 | Regeneracja |
7.00 km
+57 m 0h 46m 57s |
06:42 min/km | 06:26 min/km | 405 | |
| 48 | 26-07-2026 | Baza |
12.01 km
+44 m 1h 11m 53s |
05:59 min/km | 05:48 min/km | 460 | |
| 49 | 25-07-2026 | Regeneracja |
7.01 km
+59 m 0h 49m 59s |
07:07 min/km | 06:51 min/km | 380 | |
| 50 | 23-07-2026 | Light trail run Ślęża #25/2026 |
18.00 km
+546 m 2h 18m 8s |
07:40 min/km | 06:47 min/km | 401 |
