Od 4-5km ogromna kolka, która niestety będzie wymagać dalszej diagnostyki, ponieważ ten ból nie był zwyczajny. W efekcie niestety nie mogłem biegać szybko. Jest mi ogromnie przykro, bo zrobiłem dosłownie wszystko, co mogłem , by ten bieg był świetny. Trzymajcie kciuki, żeby to nie było nic poważnego.
GTR:score
930
Race
Distance
31.36 km
Elevation Gain
+2119 m
Moving Time
2h 56m 57s
Elapsed Time
2h 56m 57s
Pace
05:38 min/km
GAP
03:27 min/km
Device
Garmin fēnix 8
View activity on Strava
debug
SCORE:930 (net)Time: 02h 56m 57s (176.95 min)
GPX time (elapsed) : 02h 56m 56s (176.95 min)
GPX moving time : 02h 56m 56s (176.95 min)
GPX distance (km) : 30.743233799961
Cumulative GAD (km): 51.067446585659
> Total Dist : 31.3592km (diff : 0.62km adjusted for privacy zone)
Average Pace : 05:38 min/km
Average GAP : 03:27 min/km
WorldRecord Time : 02h 44m 36s (164.6 min)
WorldRecord Pace : 05:21 min/km
WorldRecord GAPpace: 03:13 min/km
elevationGain : 2128.3
elevationLoss : 1019.6
cumulElevationGain : 2128.3
cumulElevationLoss : 1019.6
Legacy GAD : 48.967433799961
Legacy Score : 876
Segments:964
Last 2 segments:
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GPX parser stats:
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[cumulativeElevationGain] => 2128.3
[cumulativeElevationLoss] => 1019.6
[startedAt] => 2025-08-09T09:00:03+00:00
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file: uploads/activities/gpx/15403522546.gpx