Threshold

GTR:score
522
Distance
13.01 km
Elevation Gain
+64 m
Moving Time
1h 8m 53s
Elapsed Time
1h 10m 40s
Pace
05:17 min/km
GAP
05:08 min/km
Device
Garmin epix Pro (Gen 2) 51mm
debug
                
SCORE:522 (net)Time: 01h 08m 53s (68.88 min)
GPX time (elapsed) : 01h 03m 03s (63.1 min)
GPX moving time    : 01h 02m 02s (62.25 min)
GPX distance (km)  : 11.847351284443
Cumulative GAD (km): 13.413082129845
  > Total Dist     : 13.0108km (diff : 1.16km adjusted for privacy zone)
  > Total Elev gain: 64m (diff : 9.2m)
  > add GAD up     : 0.61229158929314
  > add GAD down   : 0.58248358929314
  > add GAD total  : 1.1947751785863
Average Pace       : 05:17 min/km
Average GAP        : 05:08 min/km
WorldRecord Time   : 00h 35m 58s (35.97 min)
WorldRecord Pace   : 03:02 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 54.8
elevationLoss      : 59.8
cumulElevationGain : 54.8
cumulElevationLoss : 59.8
Legacy GAD         : 12.215951284443
Legacy Score       : 473
Segments:376
Last 2 segments:
Array
(
    [gradient] => 4.0051666618843
    [distance] => 29.961300023291
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 42.504592
            [longitude] => 27.476215
            [elevation] => 24
            [time] => DateTime Object
                (
                    [date] => 2026-09-18 06:22:49.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 11851.279701985
            [extensions] => 
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    [cumulativeDistance] => 11831.296048465
    [cumulativeElevationGain] => 53.6
    [cumulativeElevationLoss] => 59.8
    [elevationChange] => 1.2
    [gap] => 1.1844418478261
    [gad] => 35.487417562859
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Array
(
    [gradient] => 7.4741972127668
    [distance] => 16.055235978391
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 42.504491
            [longitude] => 27.476029
            [elevation] => 24.8
            [time] => DateTime Object
                (
                    [date] => 2026-09-18 06:22:56.000000
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            [difference] => 2.9106984246394
            [distance] => 11867.334937964
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 11847.351284443
    [cumulativeElevationGain] => 54.8
    [cumulativeElevationLoss] => 59.8
    [elevationChange] => 1.2
    [gap] => 1.3685185128492
    [gad] => 21.971887664591
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GPX parser stats:
Array
(
    [distance] => 11868.010804275
    [realDistance] => 11867.334937964
    [avgSpeed] => 3.134709668324
    [avgPace] => 319.00880968497
    [minAltitude] => 2
    [minAltitudeCoords] => Array
        (
            [lat] => 42.51137
            [lng] => 27.478706
        )

    [maxAltitude] => 32
    [maxAltitudeCoords] => Array
        (
            [lat] => 42.49929
            [lng] => 27.479639
        )

    [cumulativeElevationGain] => 54.8
    [cumulativeElevationLoss] => 61.6
    [startedAt] => 2026-09-18T05:19:50+00:00
    [startedAtCoords] => Array
        (
            [lat] => 42.500599
            [lng] => 27.478212
        )

    [finishedAt] => 2026-09-18T06:22:56+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 42.504491
            [lng] => 27.476029
        )

    [duration] => 3786
)
file: uploads/activities/gpx/20223150856.gpx