wycieczkowo z E. - na grani warun dla koneserรณw

๐Ÿ“ˆ ๐— ๐˜† ๐—˜๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐˜„ ๐—ฅ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜ ๐Ÿ“ˆ
๐Ÿ—ผ That's like climbing the Eiffel Tower 2.2x!
Adjusted Pace: ๐Ÿด:๐Ÿฌ๐Ÿด/km
โ›ฐ๏ธ Elevation (5.0% avg) cost you ๐Ÿญ'๐Ÿฏ๐Ÿฎ"/km.
๐Ÿ”๏ธ Altitude (1073m avg) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿณ"/km.
๐Ÿƒ Wind (12.0km/h) cost you ๐Ÿฌ'๐Ÿญ๐Ÿต"/km.
๐Ÿ‘Œ The temperature didn't affect your run.
โฑ Under standard conditions, you would have gained ๐Ÿฎ๐Ÿด'๐Ÿฑ๐Ÿฒ".
๐Ÿ”ฅ Estimated energy cost: 1079-1318 kcal.
๐Ÿ’ง Estimated fluid loss: 0.5-1.0L (0.3L/h sweat rate).

Try it now ๐Ÿ‘‰ https://dashboard.enduraw-data.com/

โ›ฐ๏ธ Mokra Przeล‚ฤ™cz (1,290 m) | ๐ŸŒ summitbag.com
GTR:score
352
Distance
14.76 km
Elevation Gain
+734 m
Moving Time
2h 28m 57s
Elapsed Time
2h 49m 25s
Pace
10:05 min/km
GAP
07:42 min/km
Device
COROS VERTIX 2
debug
                
SCORE:352 (net)Time: 02h 28m 57s (148.95 min)
GPX time (elapsed) : 02h 45m 45s (165.77 min)
GPX moving time    : 02h 25m 25s (145.15 min)
GPX distance (km)  : 14.230509815351
Cumulative GAD (km): 19.322687686032
  > Total Dist     : 14.7622km (diff : 0.53km adjusted for privacy zone)
  > Total Elev gain: 734m (diff : 60m)
  > add GAD up     : 0.43084163903043
  > add GAD down   : 0.23644163903043
  > add GAD total  : 0.66728327806086
Average Pace       : 10:05 min/km
Average GAP        : 07:42 min/km
WorldRecord Time   : 00h 52m 32s (52.54 min)
WorldRecord Pace   : 03:41 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 674
elevationLoss      : 696
cumulElevationGain : 674
cumulElevationLoss : 696
Legacy GAD         : 18.882509815351
Legacy Score       : 344
Segments:461
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 32.392919858177
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.816802
            [longitude] => 15.524425
            [elevation] => 747
            [time] => DateTime Object
                (
                    [date] => 2026-07-23 13:57:22.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.740247978473
            [distance] => 14272.482047639
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 14196.806362651
    [cumulativeElevationGain] => 674
    [cumulativeElevationLoss] => 696
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.228657190518
)
Array
(
    [gradient] => 0
    [distance] => 33.70345269977
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.816786
            [longitude] => 15.524904
            [elevation] => 747
            [time] => DateTime Object
                (
                    [date] => 2026-07-23 13:57:34.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.495650712599
            [distance] => 14306.185500339
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 14230.509815351
    [cumulativeElevationGain] => 674
    [cumulativeElevationLoss] => 696
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 34.573001779425
)
GPX parser stats:
Array
(
    [distance] => 14140.351405881
    [realDistance] => 14306.185500339
    [avgSpeed] => 1.4217123874805
    [avgPace] => 703.3771449176
    [minAltitude] => 747
    [minAltitudeCoords] => Array
        (
            [lat] => 50.817992
            [lng] => 15.520263
        )

    [maxAltitude] => 1426
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.779102
            [lng] => 15.53347
        )

    [cumulativeElevationGain] => 681
    [cumulativeElevationLoss] => 560
    [startedAt] => 2026-07-23T11:11:48+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.815341
            [lng] => 15.526621
        )

    [finishedAt] => 2026-07-23T13:57:34+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.816786
            [lng] => 15.524904
        )

    [duration] => 9946
)
file: uploads/activities/gpx/19432391024.gpx