wycieczkowo z E. - na grani warun dla koneserรณw

๐Ÿ“ˆ ๐— ๐˜† ๐—˜๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐˜„ ๐—ฅ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜ ๐Ÿ“ˆ
๐Ÿ—ผ That's like climbing the Eiffel Tower 2.2x!
Adjusted Pace: ๐Ÿด:๐Ÿฌ๐Ÿด/km
โ›ฐ๏ธ Elevation (5.0% avg) cost you ๐Ÿญ'๐Ÿฏ๐Ÿฎ"/km.
๐Ÿ”๏ธ Altitude (1073m avg) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿณ"/km.
๐Ÿƒ Wind (12.0km/h) cost you ๐Ÿฌ'๐Ÿญ๐Ÿต"/km.
๐Ÿ‘Œ The temperature didn't affect your run.
โฑ Under standard conditions, you would have gained ๐Ÿฎ๐Ÿด'๐Ÿฑ๐Ÿฒ".
๐Ÿ”ฅ Estimated energy cost: 1079-1318 kcal.
๐Ÿ’ง Estimated fluid loss: 0.5-1.0L (0.3L/h sweat rate).

Try it now ๐Ÿ‘‰ https://dashboard.enduraw-data.com/

โ›ฐ๏ธ Mokra Przeล‚ฤ™cz (1,290 m) | ๐ŸŒ summitbag.com
GTR:score
352
Distance
14.76 km
Elevation Gain
+734 m
Moving Time
2h 28m 57s
Elapsed Time
2h 49m 25s
Pace
10:05 min/km
GAP
07:42 min/km
Device
COROS VERTIX 2
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