long - początek z E. później już samotność długodystansowca 🙃

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⛰️ You climbed 21.0% of Mount Everest!
Adjusted Pace: 𝟲:𝟯𝟳/km
⛰️ Elevation (4.6% avg) cost you 𝟬'𝟱𝟵"/km.
🏔️ Altitude (1130m avg) cost you 𝟬'𝟬𝟳"/km.
😀 Heat (16.5°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (8.1km/h) cost you 𝟬'𝟭𝟭"/km.
⏱ Under standard conditions, you would have gained 𝟱𝟳'𝟬𝟯".
🔥 Estimated energy cost: 3037-3711 kcal.
💧 Estimated fluid loss: 1.5-2.8L (0.4L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/

⛰️ Harrachovy kameny (1,421 m) • ⛰️ Vysoká pláň (1,497 m) | 🌐 summitbag.com
| GTR:510 | 🔴 goodtrail . run
GTR:score
510
Distance
43.75 km
Elevation Gain
+2019 m
Moving Time
5h 46m 20s
Elapsed Time
5h 48m 22s
Pace
07:55 min/km
GAP
06:24 min/km
Device
COROS VERTIX 2
debug
                
SCORE:510 (net)Time: 05h 46m 20s (346.33 min)
GPX time (elapsed) : 05h 44m 44s (344.87 min)
GPX moving time    : 05h 41m 41s (341.07 min)
GPX distance (km)  : 42.996776843437
Cumulative GAD (km): 54.01382133109
  > Total Dist     : 43.745km (diff : 0.75km adjusted for privacy zone)
  > Total Elev gain: 2019m (diff : 219m)
  > add GAD up     : 0.39655827297856
  > add GAD down   : 0.39655827297856
  > add GAD total  : 0.79311654595712
Average Pace       : 07:55 min/km
Average GAP        : 06:24 min/km
WorldRecord Time   : 02h 56m 42s (176.7 min)
WorldRecord Pace   : 04:06 min/km
WorldRecord GAPpace: 03:16 min/km
elevationGain      : 1800
elevationLoss      : 1850
cumulElevationGain : 1800
cumulElevationLoss : 1850
Legacy GAD         : 55.446776843437
Legacy Score       : 527
Segments:1334
Last 2 segments:
Array
(
    [gradient] => -6.104806965226
    [distance] => 32.761068636442
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.815054
            [longitude] => 15.526554
            [elevation] => 794
            [time] => DateTime Object
                (
                    [date] => 2026-07-19 15:56:30.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.585470828724
            [distance] => 42994.511079003
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 42980.098248331
    [cumulativeElevationGain] => 1800
    [cumulativeElevationLoss] => 1848
    [elevationChange] => -2
    [gap] => 0.89508785687549
    [gad] => 29.324034714744
)
Array
(
    [gradient] => -11.991417666586
    [distance] => 16.678595105339
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.815276
            [longitude] => 15.526492
            [elevation] => 792
            [time] => DateTime Object
                (
                    [date] => 2026-07-19 15:56:37.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 8.4838500133046
            [distance] => 43011.189674108
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 42996.776843437
    [cumulativeElevationGain] => 1800
    [cumulativeElevationLoss] => 1850
    [elevationChange] => -2
    [gap] => 0.89610744338074
    [gad] => 14.945813219028
)
GPX parser stats:
Array
(
    [distance] => 42712.803594901
    [realDistance] => 43011.189674108
    [avgSpeed] => 2.0642182290209
    [avgPace] => 484.44490313135
    [minAltitude] => 781
    [minAltitudeCoords] => Array
        (
            [lat] => 50.725742
            [lng] => 15.60575
        )

    [maxAltitude] => 1497
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.778795
            [lng] => 15.557053
        )

    [cumulativeElevationGain] => 1804
    [cumulativeElevationLoss] => 1857
    [startedAt] => 2026-07-19T10:11:45+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.816744
            [lng] => 15.525304
        )

    [finishedAt] => 2026-07-19T15:56:37+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.815276
            [lng] => 15.526492
        )

    [duration] => 20692
)
file: uploads/activities/gpx/19378923209.gpx