📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟬𝟰/km
🏝️ Elevation (1.0% avg) cost you 𝟬'𝟬𝟰"/km.
😀 Heat (17.7°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (12.1km/h) cost you 𝟬'𝟬𝟱"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟮𝟬".
🔥 Estimated energy cost: 1149-1405 kcal.
💧 Estimated fluid loss: 0.6-1.1L (0.6L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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