Long w Rudawach

Ciepło i miło☀️☀️☀️

Netto 544 🟧 w indeksie RMT
⛰️ Trasa RMT2 z G4 w czasie 3g22 ⏱️
🔗 RateMyTrail .com/strava


| GTR:562 | 🔵 goodtrail . run
GTR:score
562
Distance
30.14 km
Elevation Gain
+1117 m
Moving Time
3h 2m 49s
Elapsed Time
3h 22m 4s
Pace
06:03 min/km
GAP
05:03 min/km
Device
Garmin Forerunner 970
debug
                
SCORE:561 (net)Time: 03h 02m 49s (182.82 min)
GPX time (elapsed) : 03h 22m 22s (202.08 min)
GPX moving time    : 03h 02m 02s (182.42 min)
GPX distance (km)  : 29.904575276818
Cumulative GAD (km): 36.057698613022
  > Total Dist     : 30.1442km (diff : 0.24km adjusted for privacy zone)
  > Total Elev gain: 1117m (diff : 3.8m)
  > add GAD up     : 0.12960186856461
  > add GAD down   : 0.11728986856463
  > add GAD total  : 0.24689173712924
Average Pace       : 06:03 min/km
Average GAP        : 05:04 min/km
WorldRecord Time   : 01h 42m 38s (102.64 min)
WorldRecord Pace   : 03:25 min/km
WorldRecord GAPpace: 02:50 min/km
elevationGain      : 1113.2
elevationLoss      : 1331.2
cumulElevationGain : 1113.2
cumulElevationLoss : 1331.2
Legacy GAD         : 37.042975276818
Legacy Score       : 577
Segments:952
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.475768060465
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    [maxAltitudeCoords] => Array
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            [lng] => 15.900554
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    [cumulativeElevationGain] => 1118.2
    [cumulativeElevationLoss] => 1360.8
    [startedAt] => 2026-05-01T07:19:17+00:00
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file: uploads/activities/gpx/18330435091.gpx