Wieczorne bieganie

GTR:score
655
Distance
14.14 km
Elevation Gain
+71 m
Moving Time
1h 0m 1s
Elapsed Time
1h 0m 1s
Pace
04:14 min/km
GAP
04:06 min/km
Device
Garmin fēnix 7x Pro
debug
                
SCORE:655 (net)Time: 01h 00m 01s (60.02 min)
GPX time (elapsed) : 01h 00m 00s (60.02 min)
GPX moving time    : 01h 00m 00s (60.02 min)
GPX distance (km)  : 14.055253801732
Cumulative GAD (km): 14.621738195655
  > Total Dist     : 14.1378km (diff : 0.08km adjusted for privacy zone)
Average Pace       : 04:14 min/km
Average GAP        : 04:06 min/km
WorldRecord Time   : 00h 39m 21s (39.36 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 71.8
elevationLoss      : 68.6
cumulElevationGain : 71.8
cumulElevationLoss : 68.6
Legacy GAD         : 14.567453801732
Legacy Score       : 653
Segments:447
Last 2 segments:
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    [gradient] => -3.9376862190443
    [distance] => 30.474749211766
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.092469
            [longitude] => 18.795741
            [elevation] => 19.6
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 68.6
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    [gad] => 28.223537964743
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Array
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    [gradient] => 0
    [distance] => 0
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            [longitude] => 18.795929
            [elevation] => 18.6
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    [cumulativeDistance] => 14055.253801732
    [cumulativeElevationGain] => 71.8
    [cumulativeElevationLoss] => 68.6
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    [gap] => 1.0258
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GPX parser stats:
Array
(
    [distance] => 14050.11267294
    [realDistance] => 14055.253801732
    [avgSpeed] => 3.9017252632436
    [avgPace] => 256.29687703041
    [minAltitude] => 5.2
    [minAltitudeCoords] => Array
        (
            [lat] => 54.090392
            [lng] => 18.801111
        )

    [maxAltitude] => 36.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.090107
            [lng] => 18.765493
        )

    [cumulativeElevationGain] => 71.8
    [cumulativeElevationLoss] => 68.6
    [startedAt] => 2026-11-03T18:18:05+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.092476
            [lng] => 18.798124
        )

    [finishedAt] => 2026-11-03T19:18:06+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.092434
            [lng] => 18.795929
        )

    [duration] => 3601
)
file: uploads/activities/gpx/20847705038.gpx