Easy 50'

Recovery | 53min @ 6:12/km

via restortrain.com
GTR:score
457
Distance
8.55 km
Elevation Gain
+145 m
Moving Time
0h 53m 6s
Elapsed Time
1h 0m 4s
Pace
06:12 min/km
GAP
05:45 min/km
Device
Garmin Enduro 3
debug
                
SCORE:457 (net)Time: 00h 53m 06s (53.1 min)
GPX time (elapsed) : 01h 00m 00s (60.05 min)
GPX moving time    : 00h 53m 53s (53.18 min)
GPX distance (km)  : 8.5170974245308
Cumulative GAD (km): 9.2210910708807
  > Total Dist     : 8.5454km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 06:12 min/km
Average GAP        : 05:45 min/km
WorldRecord Time   : 00h 24m 17s (24.28 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 150.4
elevationLoss      : 109.6
cumulElevationGain : 150.4
cumulElevationLoss : 109.6
Legacy GAD         : 9.6922974245308
Legacy Score       : 481
Segments:279
Last 2 segments:
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GPX parser stats:
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    [distance] => 8551.0320552326
    [realDistance] => 8556.0109175255
    [avgSpeed] => 2.3733089245719
    [avgPace] => 421.35264804618
    [minAltitude] => 232.2
    [minAltitudeCoords] => Array
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            [lng] => 19.908814
        )

    [maxAltitude] => 311.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.971686
            [lng] => 19.898963
        )

    [cumulativeElevationGain] => 150.2
    [cumulativeElevationLoss] => 109.6
    [startedAt] => 2026-10-16T06:22:51+00:00
    [startedAtCoords] => Array
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            [lng] => 19.856733
        )

    [finishedAt] => 2026-10-16T07:22:54+00:00
    [finishedAtCoords] => Array
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            [lng] => 19.901069
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    [duration] => 3603
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file: uploads/activities/gpx/20605135601.gpx