4x(6 min pod gΓ³rΔ™ w Z1 i Z2+ 2 min zbieg)πŸ’ͺ😝😎

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT2 z G4 w czasie 1g59 ⏱️

πŸ”— RateMyTrail .com/strava










| GTR:517 | πŸ“’ goodtrail . run


⛰️ Świni Grzbiet (528 m) β€’ πŸ¦Άβ¬†οΈ 2026 = 72,494 m | 🌐 summitbag.com
GTR:score
517
Distance
17.07 km
Elevation Gain
+719 m
Moving Time
1h 50m 5s
Elapsed Time
1h 59m 7s
Pace
06:26 min/km
GAP
05:15 min/km
Device
COROS VERTIX
debug
                
SCORE:517 (net)Time: 01h 50m 05s (110.08 min)
GPX time (elapsed) : 01h 59m 59s (119.13 min)
GPX moving time    : 01h 49m 49s (109.93 min)
GPX distance (km)  : 16.779560925538
Cumulative GAD (km): 20.913745929477
  > Total Dist     : 17.0712km (diff : 0.29km adjusted for privacy zone)
  > Total Elev gain: 719m (diff : 15m)
  > add GAD up     : 0.18082519530387
  > add GAD down   : 0.13222519530387
  > add GAD total  : 0.31305039060774
Average Pace       : 06:26 min/km
Average GAP        : 05:15 min/km
WorldRecord Time   : 00h 57m 00s (57 min)
WorldRecord Pace   : 03:23 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 704
elevationLoss      : 702
cumulElevationGain : 704
cumulElevationLoss : 702
Legacy GAD         : 21.713560925538
Legacy Score       : 539
Segments:544
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.439808
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            [elevation] => 413
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    [cumulativeElevationLoss] => 702
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.391433044226
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    [cumulativeElevationLoss] => 702
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GPX parser stats:
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    [distance] => 16723.911551707
    [realDistance] => 16880.048529876
    [avgSpeed] => 2.3396630598359
    [avgPace] => 427.41197105113
    [minAltitude] => 398
    [minAltitudeCoords] => Array
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            [lng] => 16.249994
        )

    [maxAltitude] => 729
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.463528
            [lng] => 16.292585
        )

    [cumulativeElevationGain] => 715
    [cumulativeElevationLoss] => 707
    [startedAt] => 2026-08-14T09:45:50+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.438906
            [lng] => 16.248795
        )

    [finishedAt] => 2026-08-14T11:44:58+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.24839
        )

    [duration] => 7148
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file: uploads/activities/gpx/19738310100.gpx