II część aktywniej

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 135 football fields!
Adjusted Pace: 𝟰:𝟰𝟳/km
🏕️ Elevation (2.1% avg) cost you 𝟬'𝟭𝟳"/km.
🏔️ Altitude (1277m avg) cost you 𝟬'𝟬𝟲"/km.
🍃 Wind (4.0km/h) cost you 𝟬'𝟬𝟰"/km.
👌 The temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟲'𝟯𝟭".
🔥 Estimated energy cost: 888-1085 kcal.
💧 Estimated fluid loss: 0.5-0.9L (0.6L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:572 | 🔵 goodtrail . run
GTR:score
572
Distance
14.22 km
Elevation Gain
+302 m
Moving Time
1h 14m 27s
Elapsed Time
1h 17m 50s
Pace
05:14 min/km
GAP
04:42 min/km
Device
COROS VERTIX 2
debug
                
SCORE:572 (net)Time: 01h 14m 27s (74.45 min)
GPX time (elapsed) : 01h 16m 16s (76.48 min)
GPX moving time    : 01h 13m 13s (73.05 min)
GPX distance (km)  : 13.844873576759
Cumulative GAD (km): 15.792965474571
  > Total Dist     : 14.2168km (diff : 0.37km adjusted for privacy zone)
  > Total Elev gain: 302m (diff : 12m)
  > add GAD up     : 0.21368562264872
  > add GAD down   : 0.17480562264872
  > add GAD total  : 0.38849124529744
Average Pace       : 05:14 min/km
Average GAP        : 04:42 min/km
WorldRecord Time   : 00h 42m 38s (42.64 min)
WorldRecord Pace   : 03:04 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 290
elevationLoss      : 637
cumulElevationGain : 290
cumulElevationLoss : 637
Legacy GAD         : 14.833873576759
Legacy Score       : 536
Segments:431
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.0118767597279
    [avgPace] => 332.0188971113
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            [lng] => 6.876659
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    [maxAltitude] => 1515
    [maxAltitudeCoords] => Array
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            [lng] => 6.942429
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    [cumulativeElevationGain] => 297
    [cumulativeElevationLoss] => 637
    [startedAt] => 2026-08-21T09:53:47+00:00
    [startedAtCoords] => Array
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            [lng] => 6.935734
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file: uploads/activities/gpx/19835420326.gpx