Popołudniowe bieganie

GTR:score
653
Distance
21.11 km
Elevation Gain
+197 m
Moving Time
1h 32m 16s
Elapsed Time
1h 32m 52s
Pace
04:22 min/km
GAP
04:11 min/km
Device
Garmin fēnix 7x Pro
debug
                
SCORE:653 (net)Time: 01h 32m 16s (92.27 min)
GPX time (elapsed) : 01h 32m 32s (92.87 min)
GPX moving time    : 01h 32m 32s (92.25 min)
GPX distance (km)  : 21.041895426004
Cumulative GAD (km): 22.005282458362
  > Total Dist     : 21.1105km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 197m (diff : 0.8m)
  > add GAD up     : 0.036567245419149
  > add GAD down   : 0.033975245419148
  > add GAD total  : 0.070542490838296
Average Pace       : 04:22 min/km
Average GAP        : 04:11 min/km
WorldRecord Time   : 01h 00m 15s (60.25 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain      : 196.2
elevationLoss      : 198.2
cumulElevationGain : 196.2
cumulElevationLoss : 198.2
Legacy GAD         : 22.409295426004
Legacy Score       : 666
Segments:678
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 54.092513
            [longitude] => 18.797953
            [elevation] => 16
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    [cumulativeElevationLoss] => 198.2
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    [gad] => 28.001097384761
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    [cumulativeElevationGain] => 196.2
    [cumulativeElevationLoss] => 198.2
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GPX parser stats:
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    [distance] => 21029.705401676
    [realDistance] => 21041.895426004
    [avgSpeed] => 3.7741754130789
    [avgPace] => 264.95853810467
    [minAltitude] => 7.2
    [minAltitudeCoords] => Array
        (
            [lat] => 54.08227
            [lng] => 18.729553
        )

    [maxAltitude] => 73.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.0662
            [lng] => 18.746292
        )

    [cumulativeElevationGain] => 196.2
    [cumulativeElevationLoss] => 199.6
    [startedAt] => 2026-11-08T12:06:11+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.092486
            [lng] => 18.797899
        )

    [finishedAt] => 2026-11-08T13:39:03+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.798045
        )

    [duration] => 5572
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file: uploads/activities/gpx/20908786329.gpx