long - piękna alpejska wiosna w Karpaczu 🙃

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 5h10min (39% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟯𝟮/km
⛰️ Elevation (5.1% avg) cost you 𝟭'𝟭𝟰"/km.
🏔️ Altitude (1004m avg) cost you 𝟬'𝟬𝟰"/km.
🌬️ Wind (22.5km/h) cost you 𝟬'𝟯𝟭"/km.
👌 The temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟲𝟬'𝟬𝟰".

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:score
535
Distance
33.07 km
Elevation Gain
+1680 m
Moving Time
4h 3m 4s
Elapsed Time
4h 7m 18s
Pace
07:20 min/km
GAP
05:31 min/km
Device
COROS VERTIX 2
debug
                
SCORE:535 (net)Time: 04h 03m 04s (243.07 min)
GPX time (elapsed) : 04h 05m 05s (245.15 min)
GPX moving time    : 04h 00m 00s (240.43 min)
GPX distance (km)  : 32.48147716797
Cumulative GAD (km): 44.008092699382
  > Total Dist     : 33.074km (diff : 0.59km adjusted for privacy zone)
  > Total Elev gain: 1680m (diff : 129m)
  > add GAD up     : 0.31403710097588
  > add GAD down   : 0.31403710097588
  > add GAD total  : 0.62807420195176
Average Pace       : 07:20 min/km
Average GAP        : 05:31 min/km
WorldRecord Time   : 02h 10m 13s (130.23 min)
WorldRecord Pace   : 04:00 min/km
WorldRecord GAPpace: 02:57 min/km
elevationGain      : 1613
elevationLoss      : 1666
cumulElevationGain : 1551
cumulElevationLoss : 1132
Legacy GAD         : 44.59547716797
Legacy Score       : 547
Segments:1026
Last 2 segments:
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GPX parser stats:
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    [cumulativeElevationLoss] => 1131
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file: uploads/activities/gpx/18491440340.gpx