📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h19min (60% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟯𝟴/km
😳 Heat (24.4°C) cost you 𝟬'𝟬𝟳"/km.
👌 The elevation, altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟭𝟮".
🔥 Estimated energy cost: 749-915 kcal.
💧 Estimated fluid loss: 0.5-0.9L (0.8L/h sweat rate).

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| GTR:574 | 🔴 goodtrail . run