📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 58 football fields!
Adjusted Pace: 𝟰:𝟯𝟱/km
🏝️ Elevation (0.5% avg) cost you 𝟬'𝟬𝟮"/km.
😎 Heat (25.3°C) cost you 𝟬'𝟬𝟳"/km.
🍃 Wind (9.1km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟭𝟯".
🔥 Estimated energy cost: 360-440 kcal.
💧 Estimated fluid loss: 0.2-0.4L (0.7L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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