๐ ๐ ๐ ๐๐ป๐ฑ๐๐ฟ๐ฎ๐ ๐ฅ๐ฒ๐ฝ๐ผ๐ฟ๐ ๐
โฝ You ran across 14 football fields!
Adjusted Pace: ๐ฒ:๐ฑ๐ฎ/km
๐ณ Heat (20ยฐC) cost you ๐ฌ'๐ฌ๐ฑ"/km.
๐ The elevation, altitude, wind didn't affect your run.
โฑ Under standard conditions, you would have gained ๐ฌ'๐ฌ๐ด".
๐ฅ Estimated energy cost: 98-119 kcal.
๐ง Estimated fluid loss: 0.1-0.1L (0.6L/h sweat rate).
๐ Air quality: Fair ยท still a great day to be outside.
Try it now ๐ https://app.enduraw.co/
โฝ You ran across 14 football fields!
Adjusted Pace: ๐ฒ:๐ฑ๐ฎ/km
๐ณ Heat (20ยฐC) cost you ๐ฌ'๐ฌ๐ฑ"/km.
๐ The elevation, altitude, wind didn't affect your run.
โฑ Under standard conditions, you would have gained ๐ฌ'๐ฌ๐ด".
๐ฅ Estimated energy cost: 98-119 kcal.
๐ง Estimated fluid loss: 0.1-0.1L (0.6L/h sweat rate).
๐ Air quality: Fair ยท still a great day to be outside.
Try it now ๐ https://app.enduraw.co/
GTR:score
324
Distance
1.50 km
Elevation Gain
+4 m
Moving Time
0h 10m 25s
Elapsed Time
0h 17m 41s
Pace
06:56 min/km
GAP
06:49 min/km
Device
Garmin fฤnix 6 Pro
View activity on Strava
debug
SCORE:324 (net)Time: 00h 10m 25s (10.42 min)
GPX time (elapsed) : 00h 14m 14s (14.47 min)
GPX moving time : 00h 07m 07s (7.18 min)
GPX distance (km) : 1.1041944441691
Cumulative GAD (km): 1.5277471321729
> Total Dist : 1.5001km (diff : 0.4km adjusted for privacy zone)
Average Pace : 06:56 min/km
Average GAP : 06:49 min/km
WorldRecord Time : 00h 03m 23s (3.38 min)
WorldRecord Pace : 03:03 min/km
WorldRecord GAPpace: 02:12 min/km
elevationGain : 4.2
elevationLoss : 7.2
cumulElevationGain : 4.2
cumulElevationLoss : 7.2
Legacy GAD : 1.1245944441691
Legacy Score : 219
Segments:37
Last 2 segments:
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GPX parser stats:
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file: uploads/activities/gpx/19961746354.gpx