Rozgrzewka

Base | 8min @ 124bpm

via restortrain.com
GTR:score
371
Distance
1.19 km
Elevation Gain
+38 m
Moving Time
0h 7m 43s
Elapsed Time
0h 7m 43s
Pace
06:28 min/km
GAP
05:46 min/km
Device
Garmin Enduro 3
debug
                
SCORE:371 (net)Time: 00h 07m 43s (7.72 min)
GPX time (elapsed) : 00h 07m 07s (7.72 min)
GPX moving time    : 00h 07m 07s (7.72 min)
GPX distance (km)  : 1.1705427940505
Cumulative GAD (km): 1.3367796909456
  > Total Dist     : 1.1925km (diff : 0.02km adjusted for privacy zone)
Average Pace       : 06:28 min/km
Average GAP        : 05:46 min/km
WorldRecord Time   : 00h 02m 51s (2.86 min)
WorldRecord Pace   : 02:26 min/km
WorldRecord GAPpace: 02:08 min/km
elevationGain      : 38.8
elevationLoss      : 38
cumulElevationGain : 38.8
cumulElevationLoss : 38
Legacy GAD         : 1.4445427940505
Legacy Score       : 409
Segments:39
Last 2 segments:
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GPX parser stats:
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            [lng] => 21.085269
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    [maxAltitude] => 337.2
    [maxAltitudeCoords] => Array
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            [lng] => 21.078102
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    [cumulativeElevationGain] => 38.8
    [cumulativeElevationLoss] => 38
    [startedAt] => 2026-10-24T05:43:15+00:00
    [startedAtCoords] => Array
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    [duration] => 463
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file: uploads/activities/gpx/20707990293.gpx