odmulenie - RT: 12 x 20”/60”

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h22min (59% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟰𝟭/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟭"/km.
😀 Heat (16.8°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (8.6km/h) cost you 𝟬'𝟬𝟱"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟰𝟲".

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:score
575
Distance
14.79 km
Elevation Gain
+26 m
Moving Time
1h 11m 4s
Elapsed Time
1h 19m 26s
Pace
04:48 min/km
GAP
04:41 min/km
Device
COROS VERTIX 2
debug
                
SCORE:575 (net)Time: 01h 11m 04s (71.07 min)
GPX time (elapsed) : 01h 16m 16s (76.45 min)
GPX moving time    : 01h 07m 07s (67.97 min)
GPX distance (km)  : 14.134514486448
Cumulative GAD (km): 15.169704718317
  > Total Dist     : 14.791km (diff : 0.66km adjusted for privacy zone)
  > Total Elev gain: 26m (diff : 6m)
  > add GAD up     : 0.34692495706702
  > add GAD down   : 0.32748495706702
  > add GAD total  : 0.67440991413405
Average Pace       : 04:48 min/km
Average GAP        : 04:41 min/km
WorldRecord Time   : 00h 40m 53s (40.9 min)
WorldRecord Pace   : 02:53 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 20
elevationLoss      : 47
cumulElevationGain : 20
cumulElevationLoss : 47
Legacy GAD         : 14.193514486448
Legacy Score       : 536
Segments:458
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 14150.807867397
    [avgSpeed] => 3.0841720862426
    [avgPace] => 324.23612302979
    [minAltitude] => 120
    [minAltitudeCoords] => Array
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            [lng] => 17.063032
        )

    [maxAltitude] => 153
    [maxAltitudeCoords] => Array
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            [lat] => 51.13273
            [lng] => 17.03652
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    [cumulativeElevationGain] => 20
    [cumulativeElevationLoss] => 48
    [startedAt] => 2026-06-09T17:45:55+00:00
    [startedAtCoords] => Array
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            [lng] => 17.037588
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    [duration] => 4587
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file: uploads/activities/gpx/18855223506.gpx