📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 194 football fields!
Adjusted Pace: 𝟰:𝟯𝟳/km
🏕️ Elevation (2.3% avg) cost you 𝟬'𝟭𝟳"/km.
😳 Heat (22.8°C) cost you 𝟬'𝟬𝟲"/km.
🌬️ Wind (19.4km/h) cost you 𝟬'𝟭𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭𝟭'𝟰𝟴".
🔥 Estimated energy cost: 1320-1614 kcal.
💧 Estimated fluid loss: 0.8-1.4L (0.6L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/

⛰️ Strzegomianka (325 m) • ⛰️ Przełęcz Tąpadła (384 m) | 🌐 summitbag.com
| GTR:576 | 🎖️ goodtrail . run