Lekkie rozklepanie zabitych nóg

Tempo | 6min @ 6:43/km

via restortrain.com
GTR:score
292
Distance
0.83 km
Elevation Gain
+11 m
Moving Time
0h 5m 35s
Elapsed Time
0h 5m 35s
Pace
06:42 min/km
GAP
06:19 min/km
Device
Garmin Forerunner 245
debug
                
SCORE:292 (net)Time: 00h 05m 35s (5.58 min)
GPX time (elapsed) : 00h 05m 05s (5.58 min)
GPX moving time    : 00h 05m 05s (5.58 min)
GPX distance (km)  : 0.80941138873543
Cumulative GAD (km): 0.88245018382122
  > Total Dist     : 0.832km (diff : 0.02km adjusted for privacy zone)
Average Pace       : 06:42 min/km
Average GAP        : 06:19 min/km
WorldRecord Time   : 00h 01m 37s (1.63 min)
WorldRecord Pace   : 02:00 min/km
WorldRecord GAPpace: 01:50 min/km
elevationGain      : 11.7
elevationLoss      : 7.4
cumulElevationGain : 11.7
cumulElevationLoss : 7.4
Legacy GAD         : 0.90421138873543
Legacy Score       : 302
Segments:28
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.87108
            [longitude] => 20.631774
            [elevation] => 269.4
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    [cumulativeElevationLoss] => 6.3
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            [longitude] => 20.631577
            [elevation] => 268.9
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    [cumulativeElevationLoss] => 7.4
    [elevationChange] => -1.1
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GPX parser stats:
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    [distance] => 809.09856242353
    [realDistance] => 809.41138873543
    [avgSpeed] => 2.415219589324
    [avgPace] => 414.04102733363
    [minAltitude] => 264.8
    [minAltitudeCoords] => Array
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            [lng] => 20.629577
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    [maxAltitude] => 276.9
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.869274
            [lng] => 20.631391
        )

    [cumulativeElevationGain] => 11.7
    [cumulativeElevationLoss] => 7.4
    [startedAt] => 2026-09-27T08:57:12+00:00
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            [lng] => 20.629577
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    [finishedAt] => 2026-09-27T09:02:47+00:00
    [finishedAtCoords] => Array
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    [duration] => 335
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file: uploads/activities/gpx/20347491407.gpx