Poranne bieganie

GTR:score
667
Distance
14.27 km
Elevation Gain
+57 m
Moving Time
0h 59m 29s
Elapsed Time
0h 59m 29s
Pace
04:10 min/km
GAP
04:02 min/km
Device
Garmin fēnix 7x Pro
debug
                
SCORE:667 (net)Time: 00h 59m 29s (59.48 min)
GPX time (elapsed) : 00h 59m 59s (59.48 min)
GPX moving time    : 00h 59m 59s (59.48 min)
GPX distance (km)  : 14.161924097037
Cumulative GAD (km): 14.741573712475
  > Total Dist     : 14.2735km (diff : 0.11km adjusted for privacy zone)
Average Pace       : 04:10 min/km
Average GAP        : 04:02 min/km
WorldRecord Time   : 00h 39m 41s (39.7 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 60.8
elevationLoss      : 59.6
cumulElevationGain : 60.8
cumulElevationLoss : 59.6
Legacy GAD         : 14.591124097037
Legacy Score       : 660
Segments:430
Last 2 segments:
Array
(
    [gradient] => -3.7832150840972
    [distance] => 31.719053062678
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.092475
            [longitude] => 18.797776
            [elevation] => 16.8
            [time] => DateTime Object
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                    [date] => 2026-11-11 09:46:47.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 60.8
    [cumulativeElevationLoss] => 58.4
    [elevationChange] => -1.2
    [gap] => 0.92898672074582
    [gad] => 29.46657908986
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Array
(
    [gradient] => -7.5091844712964
    [distance] => 15.98043042606
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.0925
            [longitude] => 18.798017
            [elevation] => 16
            [time] => DateTime Object
                (
                    [date] => 2026-11-11 09:46:52.000000
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            [distance] => 14161.924097037
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    [cumulativeDistance] => 14161.924097037
    [cumulativeElevationGain] => 60.8
    [cumulativeElevationLoss] => 59.6
    [elevationChange] => -1.2
    [gap] => 0.88400055569312
    [gad] => 14.126709376852
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GPX parser stats:
Array
(
    [distance] => 14157.109234313
    [realDistance] => 14161.924097037
    [avgSpeed] => 3.9666879334025
    [avgPace] => 252.09948873952
    [minAltitude] => 2.8
    [minAltitudeCoords] => Array
        (
            [lat] => 54.071842
            [lng] => 18.812291
        )

    [maxAltitude] => 23
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.091839
            [lng] => 18.796627
        )

    [cumulativeElevationGain] => 60.8
    [cumulativeElevationLoss] => 59.6
    [startedAt] => 2026-11-11T08:47:23+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.092456
            [lng] => 18.7973
        )

    [finishedAt] => 2026-11-11T09:46:52+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.0925
            [lng] => 18.798017
        )

    [duration] => 3569
)
file: uploads/activities/gpx/20944211465.gpx