Popołudniowe bieganie

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G1 w czasie 0g33 ⏱️
🔗 RateMyTrail .com/strava
GTR:score
606
Distance
7.22 km
Elevation Gain
+60 m
Moving Time
0h 32m 25s
Elapsed Time
0h 33m 56s
Pace
04:29 min/km
GAP
04:18 min/km
Device
Garmin fēnix 7x Pro
debug
                
SCORE:606 (net)Time: 00h 32m 24s (32.42 min)
GPX time (elapsed) : 00h 33m 33s (33.92 min)
GPX moving time    : 00h 32m 32s (32.7 min)
GPX distance (km)  : 6.9538112416915
Cumulative GAD (km): 7.5160264752451
  > Total Dist     : 7.221km (diff : 0.27km adjusted for privacy zone)
Average Pace       : 04:29 min/km
Average GAP        : 04:18 min/km
WorldRecord Time   : 00h 19m 39s (19.65 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 68.6
elevationLoss      : 63
cumulElevationGain : 68.6
cumulElevationLoss : 63
Legacy GAD         : 7.4508112416915
Legacy Score       : 600
Segments:226
Last 2 segments:
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    [distance] => 30.481118892712
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.240998
            [longitude] => 22.502025
            [elevation] => 193.6
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 63
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.267531760144
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Array
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    [gradient] => 0
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    [point] => phpGPX\Models\Point Object
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            [elevation] => 193.6
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GPX parser stats:
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    [distance] => 6948.7757804486
    [realDistance] => 6953.8112416915
    [avgSpeed] => 3.4146318331443
    [avgPace] => 292.85734124934
    [minAltitude] => 137.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.227957
            [lng] => 22.538153
        )

    [maxAltitude] => 194.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.240245
            [lng] => 22.50125
        )

    [cumulativeElevationGain] => 69
    [cumulativeElevationLoss] => 65.6
    [startedAt] => 2026-10-21T12:21:57+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.239585
            [lng] => 22.499892
        )

    [finishedAt] => 2026-10-21T12:55:52+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.241091
            [lng] => 22.50192
        )

    [duration] => 2035
)
file: uploads/activities/gpx/20674426301.gpx