📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟱:𝟯𝟰/km
⛰️ Elevation (4.9% avg) cost you 𝟭'𝟬𝟳"/km.
🏔️ Altitude (1528m avg) cost you 𝟬'𝟭𝟮"/km.
😳 Heat (23.7°C) cost you 𝟬'𝟬𝟵"/km.
🍃 Wind (3.1km/h) cost you 𝟬'𝟬𝟰"/km.
⏱ Under standard conditions, you would have gained 𝟭𝟱'𝟱𝟰".
🔥 Estimated energy cost: 695-849 kcal.
💧 Estimated fluid loss: 0.4-0.8L (0.5L/h sweat rate).

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| GTR:490 | 🔵 goodtrail . run