📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟱:𝟭𝟬/km
🏕️ Elevation (1.9% avg) cost you 𝟬'𝟭𝟱"/km.
😳 Heat (20.8°C) cost you 𝟬'𝟬𝟱"/km.
🍃 Wind (9.1km/h) cost you 𝟬'𝟬𝟴"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟳'𝟱𝟯".
🔥 Estimated energy cost: 1167-1426 kcal.
💧 Estimated fluid loss: 0.7-1.3L (0.6L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:519 | 🎉 goodtrail . run


⛰️ Łysa Góra (673 m) | 🌐 summitbag.com