📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h41min (54% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟱𝟵/km
🏝️ Elevation (0.8% avg) cost you 𝟬'𝟬𝟱"/km.
🏔️ Altitude (1096m avg) cost you 𝟬'𝟬𝟰"/km.
😳 Heat (21.7°C) cost you 𝟬'𝟬𝟱"/km.
🍃 Wind (2.5km/h) cost you 𝟬'𝟬𝟭"/km.
⏱ Under standard conditions, you would have gained 𝟮'𝟰𝟬".
🔥 Estimated energy cost: 719-879 kcal.
💧 Estimated fluid loss: 0.5-0.9L (0.7L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
🏅 At this pace, marathon time: 3h41min (54% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟱𝟵/km
🏝️ Elevation (0.8% avg) cost you 𝟬'𝟬𝟱"/km.
🏔️ Altitude (1096m avg) cost you 𝟬'𝟬𝟰"/km.
😳 Heat (21.7°C) cost you 𝟬'𝟬𝟱"/km.
🍃 Wind (2.5km/h) cost you 𝟬'𝟬𝟭"/km.
⏱ Under standard conditions, you would have gained 𝟮'𝟰𝟬".
🔥 Estimated energy cost: 719-879 kcal.
💧 Estimated fluid loss: 0.5-0.9L (0.7L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
GTR:score
530
Distance
10.32 km
Elevation Gain
+82 m
Moving Time
0h 54m 9s
Elapsed Time
0h 56m 54s
Pace
05:14 min/km
GAP
04:59 min/km
Device
COROS VERTIX 2
View activity on Strava
