Cross po Wzgórzach Strzelińskich

Na początku dużo błota, później ok, w Mizuno jednak sporo poślizgów nie to co w Inov. Na ok. 16 km szlak się skończył w chaszczach, jak zaczęło się bagno to wróciłam tam skąd przybiegłam ale większość trasy zrobiona. Ogólnie bardzo dobra trasa pod crossik! / Mucho barro e los Mizuno resbalan mucho más que los Inov-8. En el km 16 se ha acabado el camino y tenía que volver sin poder hacer la ruta planificada pero bueno - el cross buenísimo, aunque sin mucho desnivel pero gracias a los cambios constantes del tipo del terreno no hay aburrimiento!
GTR:score
477
Distance
23.02 km
Elevation Gain
+559 m
Moving Time
2h 27m 57s
Elapsed Time
2h 50m 3s
Pace
06:25 min/km
GAP
05:49 min/km
Device
Suunto Trainer Wrist HR
debug
                
SCORE:476 (net)Time: 02h 27m 57s (147.95 min)
GPX time (elapsed) : 02h 50m 50s (170.05 min)
GPX moving time    : 02h 28m 28s (148.1 min)
GPX distance (km)  : 22.849928852456
Cumulative GAD (km): 25.41518084856
  > Total Dist     : 23.021km (diff : 0.17km adjusted for privacy zone)
Average Pace       : 06:25 min/km
Average GAP        : 05:49 min/km
WorldRecord Time   : 01h 10m 32s (70.54 min)
WorldRecord Pace   : 03:05 min/km
WorldRecord GAPpace: 02:46 min/km
elevationGain      : 559
elevationLoss      : 558.2
cumulElevationGain : 559
cumulElevationLoss : 558.2
Legacy GAD         : 26.765328852456
Legacy Score       : 504
Segments:736
Last 2 segments:
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GPX parser stats:
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    [cumulativeElevationLoss] => 562.4
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file: uploads/activities/gpx/12628646303.gpx