| # | Date | Title | Distance | Pace | GAP | GTR:score | |
|---|---|---|---|---|---|---|---|
| 1 | 12-07-2026 | Śnieżka z Okraju |
21.43 km
+1029 m 3h 6m 4s |
08:41 min/km | 06:41 min/km | 418 | |
| 2 | 10-07-2026 | A dzisiaj się chciało |
10.80 km
+55 m 0h 59m 45s |
05:32 min/km | 05:20 min/km | 496 | |
| 3 | 09-07-2026 | Nie chciało się |
8.25 km
+44 m 0h 45m 27s |
05:30 min/km | 05:20 min/km | 492 | |
| 4 | 06-07-2026 | Borowa |
8.21 km
+310 m 0h 54m 9s |
06:35 min/km | 05:31 min/km | 478 | |
| 5 | 27-06-2026 | Obieg zrobiony, półmaraton nie przebiegnięty/ E... |
6.42 km
+128 m 1h 36m 1s |
14:57 min/km | 04:30 min/km | 605 | |
| 6 | 20-06-2026 | Serak z campingu |
29.24 km
+1042 m 3h 37m 26s |
07:26 min/km | 06:24 min/km | 442 | |
| 7 | 19-06-2026 | Run-hike |
9.31 km
+468 m 1h 26m 15s |
09:15 min/km | 07:24 min/km | 359 | |
| 8 | 17-06-2026 | Plan był na 12 km |
13.76 km
+143 m 1h 20m 57s |
05:53 min/km | 05:37 min/km | 478 | |
| 9 | 15-06-2026 | Borowa z Wałbrzycha |
17.10 km
+729 m 1h 59m 8s |
06:58 min/km | 05:43 min/km | 475 | |
| 10 | 13-06-2026 | Run-hike |
12.35 km
+699 m 2h 8m 24s |
10:23 min/km | 07:37 min/km | 354 | |
| 11 | 10-06-2026 | Test nowych butów / Calzado 👞 nuevo |
8.01 km
+40 m 0h 45m 32s |
05:40 min/km | 05:29 min/km | 478 | |
| 12 | 09-06-2026 | Rozbieganie zakwasów |
10.18 km
+49 m 0h 56m 49s |
05:34 min/km | 05:23 min/km | 490 | |
| 13 | 07-06-2026 | Półmaraton Sudeckiej Setki |
22.02 km
+694 m 2h 27m 43s |
06:42 min/km | 05:49 min/km | 476 | |
| 14 | 06-06-2026 | Historyczna Dycha 3 Open K |
10.28 km
+351 m 1h 3m 32s |
06:10 min/km | 05:19 min/km | 500 | |
| 15 | 06-06-2026 | Poranne bieganie |
1.41 km
+18 m 0h 9m 38s |
06:50 min/km | 06:27 min/km | 341 | |
| 16 | 06-06-2026 | Rozgrzewka |
4.03 km
+168 m 0h 28m 6s |
06:58 min/km | 05:54 min/km | 432 | |
| 17 | 03-06-2026 | Popołudniowe bieganie |
6.03 km
+10 m 0h 33m 21s |
05:32 min/km | 05:24 min/km | 479 | |
| 18 | 02-06-2026 | Akcenty... Miały być ale brak siły |
10.01 km
+82 m 0h 58m 28s |
05:50 min/km | 05:27 min/km | 485 | |
| 19 | 31-05-2026 | Łapiemy przewyższenia |
3.21 km
+182 m 0h 23m 29s |
07:18 min/km | 05:29 min/km | 462 | |
| 20 | 31-05-2026 | Historyczna Dycha ... Znowu |
10.22 km
+337 m 1h 6m 59s |
06:33 min/km | 05:41 min/km | 468 | |
| 21 | 31-05-2026 | Rozgrzewka / calentamiento |
1.35 km
+13 m 0h 8m 0s |
05:55 min/km | 05:40 min/km | 382 | |
| 22 | 30-05-2026 | Zbieg ze Ślęży |
9.35 km
+32 m 0h 53m 37s |
05:44 min/km | 05:53 min/km | 446 | |
| 23 | 30-05-2026 | Bieg na Ślężę |
5.19 km
+524 m 0h 44m 29s |
08:33 min/km | 05:11 min/km | 506 | |
| 24 | 30-05-2026 | Rozgrzewka |
1.02 km
+19 m 0h 7m 0s |
06:53 min/km | 05:54 min/km | 350 | |
| 25 | 28-05-2026 | Poranne bieganie po przerwie |
7.59 km
+13 m 0h 44m 49s |
05:54 min/km | 05:44 min/km | 455 | |
| 26 | 23-05-2026 | Rekonesans Biegu na Ślężę |
16.51 km
+565 m 1h 54m 28s |
06:56 min/km | 05:48 min/km | 468 | |
| 27 | 20-05-2026 | Morning Run BNP I odcinki |
10.02 km
+35 m 0h 54m 21s |
05:25 min/km | 05:15 min/km | 502 | |
| 28 | 17-05-2026 | Crossik, podbieg i zalew |
8.41 km
+17 m 0h 47m 11s |
05:36 min/km | 05:26 min/km | 482 | |
| 29 | 07-05-2026 | BS i rytmy |
8.02 km
+7 m 0h 46m 45s |
05:49 min/km | 05:40 min/km | 462 | |
| 30 | 06-05-2026 | Podbiegi / Cuestas |
10.45 km
+107 m 1h 1m 6s |
05:50 min/km | 05:30 min/km | 482 | |
| 31 | 03-05-2026 | Łomnica climby |
19.05 km
+841 m 2h 17m 14s |
07:12 min/km | 05:49 min/km | 473 | |
| 32 | 29-04-2026 | Cross bobrowymi ścieżkami |
11.14 km
+94 m 1h 5m 10s |
05:50 min/km | 05:36 min/km | 474 | |
| 33 | 28-04-2026 | Rozruch na stadionie |
2.47 km
+0 m 0h 14m 36s |
05:54 min/km | 05:46 min/km | 418 | |
| 34 | 25-04-2026 | Support na Prehybie |
15.77 km
+592 m 1h 57m 17s |
07:26 min/km | 04:51 min/km | 568 | |
| 35 | 24-04-2026 | Zbieg z Lubania |
6.82 km
+92 m 0h 45m 26s |
06:39 min/km | 05:48 min/km | 451 | |
| 36 | 24-04-2026 | Lubań Vertical |
6.82 km
+863 m 1h 8m 12s |
09:59 min/km | 05:18 min/km | 503 | |
| 37 | 19-04-2026 | Podbiegi / Cuestas |
10.57 km
+261 m 0h 59m 56s |
05:40 min/km | 05:11 min/km | 512 | |
| 38 | 16-04-2026 | Kółeczko wokół Szarcza |
10.60 km
+42 m 0h 59m 25s |
05:36 min/km | 05:26 min/km | 488 | |
| 39 | 11-04-2026 | Krecia robota |
5.12 km
+173 m 0h 49m 51s |
09:44 min/km | 07:44 min/km | 335 | |
| 40 | 11-04-2026 | Sowa pod nieczynnym wyciągiem / Sowa por la vie... |
9.53 km
+356 m 1h 3m 51s |
06:41 min/km | 05:29 min/km | 484 | |
| 41 | 28-03-2026 | Support |
11.50 km
+415 m 1h 12m 2s |
06:15 min/km | 04:42 min/km | 573 | |
| 42 | 15-03-2026 | Afternoon Run a raczej hike |
10.02 km
+540 m 1h 47m 48s |
10:45 min/km | 08:01 min/km | 334 | |
| 43 | 07-03-2026 | Błądzenie po lesie |
8.76 km
+70 m 0h 51m 32s |
05:52 min/km | 05:39 min/km | 465 | |
| 44 | 27-02-2026 | Wiosna/ Primavera |
8.05 km
+17 m 0h 46m 12s |
05:44 min/km | 05:34 min/km | 470 | |
| 45 | 15-02-2026 | Ślęża |
14.20 km
+493 m 1h 40m 50s |
07:06 min/km | 06:05 min/km | 444 | |
| 46 | 11-02-2026 | Piecowice run |
7.13 km
+12 m 0h 40m 3s |
05:37 min/km | 05:28 min/km | 477 | |
| 47 | 01-02-2026 | Zaczynamy luty |
6.57 km
+20 m 0h 37m 55s |
05:46 min/km | 05:36 min/km | 464 | |
| 48 | 28-01-2026 | Po ćwiczeniach bieganie |
5.13 km
+12 m 0h 29m 55s |
05:50 min/km | 05:40 min/km | 452 | |
| 49 | 05-01-2026 | Ostatni km Górka |
1.03 km
+0 m 0h 6m 4s |
05:54 min/km | 06:18 min/km | 303 | |
| 50 | 02-01-2026 | Przedłużamy dystans 😄 |
1.60 km
+0 m 0h 9m 32s |
05:58 min/km | 05:44 min/km | 393 |
