Lekkie tuptanie

Recovery | 30min @ 6:10/km

via restortrain.com
GTR:score
426
Distance
5.17 km
Elevation Gain
+34 m
Moving Time
0h 31m 52s
Elapsed Time
0h 32m 49s
Pace
06:10 min/km
GAP
06:01 min/km
Device
Garmin Enduro 3
debug
                
SCORE:426 (net)Time: 00h 31m 52s (31.87 min)
GPX time (elapsed) : 00h 32m 32s (32.83 min)
GPX moving time    : 00h 32m 32s (32.38 min)
GPX distance (km)  : 5.1194771082468
Cumulative GAD (km): 5.2875850895719
  > Total Dist     : 5.1654km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 34m (diff : 0.4m)
  > add GAD up     : 0.024233208090586
  > add GAD down   : 0.022937208090586
  > add GAD total  : 0.047170416181172
Average Pace       : 06:10 min/km
Average GAP        : 06:01 min/km
WorldRecord Time   : 00h 13m 35s (13.6 min)
WorldRecord Pace   : 02:39 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 33.6
elevationLoss      : 70
cumulElevationGain : 33.6
cumulElevationLoss : 70
Legacy GAD         : 5.2454771082468
Legacy Score       : 423
Segments:168
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.6098665819453
    [avgPace] => 383.16134890491
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            [lng] => 20.633382
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    [maxAltitude] => 335
    [maxAltitudeCoords] => Array
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            [lng] => 20.659462
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    [cumulativeElevationGain] => 33.6
    [cumulativeElevationLoss] => 71.4
    [startedAt] => 2026-06-29T18:11:56+00:00
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            [lng] => 20.663582
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file: uploads/activities/gpx/19114198347.gpx