20'->12x1'@4:10/1'@4:55->15'

Thursday, September 24, 2026 08:29 · Krzysztof Kowalski

Intervals | 12x1min @ 4:10/km

via restortrain.com
GTR:score
563
Distance
12.26 km
Elevation Gain
+3 m
Moving Time
0h 59m 52s
Elapsed Time
1h 1m 53s
Pace
04:52 min/km
GAP
04:44 min/km
Device
Garmin Forerunner 245
View activity on Strava
Krzysztof
Krzysztof Kowalski
View Athlete
debug