20'->12x25"/90"->10' - na końcu jak po prysznicu bez deszczu :)

Tuesday, July 21, 2026 05:27 · Krzysztof Kowalski

Base | 50min @ 5:52/km with 12x15s surges @ 3:34–4:04/km

via restortrain.com
GTR:score
467
Distance
8.49 km
Elevation Gain
+73 m
Moving Time
0h 49m 56s
Elapsed Time
0h 52m 15s
Pace
05:52 min/km
GAP
05:37 min/km
Device
Garmin Enduro 3
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Krzysztof
Krzysztof Kowalski
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