Poranne bieganie

Netto 596 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G5 w czasie 0g08 ⏱️
Czysty tlen 💙
🔗 RateMyTrail .com/strava

GTR:score
576
Distance
1.68 km
Elevation Gain
+76 m
Moving Time
0h 8m 37s
Elapsed Time
0h 8m 40s
Pace
05:07 min/km
GAP
04:04 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:576 (net)Time: 00h 08m 37s (8.62 min)
GPX time (elapsed) : 00h 08m 08s (8.67 min)
GPX moving time    : 00h 08m 08s (8.67 min)
GPX distance (km)  : 1.6640650762212
Cumulative GAD (km): 2.1102133171565
  > Total Dist     : 1.6832km (diff : 0.02km adjusted for privacy zone)
Average Pace       : 05:07 min/km
Average GAP        : 04:04 min/km
WorldRecord Time   : 00h 04m 57s (4.97 min)
WorldRecord Pace   : 02:59 min/km
WorldRecord GAPpace: 02:21 min/km
elevationGain      : 76.4
elevationLoss      : 13.4
cumulElevationGain : 76.4
cumulElevationLoss : 13.4
Legacy GAD         : 2.3878650762212
Legacy Score       : 663
Segments:54
Last 2 segments:
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    [distance] => 28.514532801645
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            [latitude] => 50.013642
            [longitude] => 22.703803
            [elevation] => 165.8
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    [cumulativeElevationGain] => 75.2
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    [gad] => 26.271217907073
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    [gradient] => 0
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            [longitude] => 22.703901
            [elevation] => 166.4
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    [cumulativeElevationGain] => 76.4
    [cumulativeElevationLoss] => 13.4
    [elevationChange] => 1.2
    [gap] => 1.0258
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GPX parser stats:
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    [distance] => 1658.3902750511
    [realDistance] => 1664.0650762212
    [avgSpeed] => 3.189212067406
    [avgPace] => 313.55707267638
    [minAltitude] => 99.4
    [minAltitudeCoords] => Array
        (
            [lat] => 50.013381
            [lng] => 22.70289
        )

    [maxAltitude] => 170.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.01421
            [lng] => 22.702734
        )

    [cumulativeElevationGain] => 76.4
    [cumulativeElevationLoss] => 13.4
    [startedAt] => 2026-11-09T09:50:10+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.013274
            [lng] => 22.704534
        )

    [finishedAt] => 2026-11-09T09:58:50+00:00
    [finishedAtCoords] => Array
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            [lat] => 50.013592
            [lng] => 22.703901
        )

    [duration] => 520
)
file: uploads/activities/gpx/20917986073.gpx