The Loop Day 4 Ustroń - Równica - Błatnią - Trzy Kopce - Szyndzielnia - Bystre - Magurka Wilkowicka

Spora część po trasie biegu zbója, który już za 2 dni. Na nocleg musieliśmy się wczołgać po całym dniu na schronisko na Magurkę Ale tu jest Lux. Polecam! / Gran parte del recorrido de la carrera «Zbój», que tendrá lugar dentro de solo dos días. Para pasar la noche, después de todo el día, tuvimos que arrastrarnos hasta el refugio de Magurka. ¡Pero aquí se está de lujo! ¡Lo recomiendo!
GTR:score
378
Distance
45.82 km
Elevation Gain
+2427 m
Moving Time
8h 53m 32s
Elapsed Time
11h 47m 33s
Pace
11:38 min/km
GAP
08:52 min/km
Device
Suunto Vertical
debug
                
SCORE:378 (net)Time: 08h 53m 32s (533.53 min)
GPX time (elapsed) : 11h 47m 47s (707.52 min)
GPX moving time    : 08h 46m 46s (526.98 min)
GPX distance (km)  : 45.070711387015
Cumulative GAD (km): 60.110284096781
  > Total Dist     : 45.817km (diff : 0.75km adjusted for privacy zone)
  > Total Elev gain: 2427m (diff : 23.8m)
  > add GAD up     : 0.4281585133272
  > add GAD down   : 0.35104651332722
  > add GAD total  : 0.77920502665442
Average Pace       : 11:38 min/km
Average GAP        : 08:52 min/km
WorldRecord Time   : 03h 21m 44s (201.74 min)
WorldRecord Pace   : 04:28 min/km
WorldRecord GAPpace: 03:21 min/km
elevationGain      : 2403.2
elevationLoss      : 1865.2
cumulElevationGain : 2403.2
cumulElevationLoss : 1865.2
Legacy GAD         : 63.507111387015
Legacy Score       : 404
Segments:1364
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 31.429848761007
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.776917
            [longitude] => 19.130102
            [elevation] => 907.6
            [time] => DateTime Object
                (
                    [date] => 2026-08-06 18:18:34.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.092200933182
            [distance] => 45578.154148613
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 45070.711387015
    [cumulativeElevationGain] => 2403.2
    [cumulativeElevationLoss] => 1865.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.240738859041
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.776832
            [longitude] => 19.130208
            [elevation] => 907.4
            [time] => DateTime Object
                (
                    [date] => 2026-08-06 18:18:46.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 12.136965782675
            [distance] => 45578.154148613
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 45070.711387015
    [cumulativeElevationGain] => 2403.2
    [cumulativeElevationLoss] => 1865.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 45204.963037531
    [realDistance] => 45578.154148613
    [avgSpeed] => 1.0648739261156
    [avgPace] => 939.07830352068
    [minAltitude] => 381.6
    [minAltitudeCoords] => Array
        (
            [lat] => 49.696873
            [lng] => 18.831897
        )

    [maxAltitude] => 1119.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.739997
            [lng] => 18.99515
        )

    [cumulativeElevationGain] => 2364.6
    [cumulativeElevationLoss] => 1846.4
    [startedAt] => 2026-08-06T06:31:15+00:00
    [startedAtCoords] => Array
        (
            [lat] => 49.698038
            [lng] => 18.82594
        )

    [finishedAt] => 2026-08-06T18:18:46+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 49.776832
            [lng] => 19.130208
        )

    [duration] => 42451
)
file: uploads/activities/gpx/19631800409.gpx