Threshold ⚡

GTR:score
526
Distance
12.69 km
Elevation Gain
+46 m
Moving Time
1h 6m 29s
Elapsed Time
1h 7m 53s
Pace
05:14 min/km
GAP
05:05 min/km
Device
Garmin epix Pro (Gen 2) 51mm
debug
                
SCORE:526 (net)Time: 01h 06m 29s (66.48 min)
GPX time (elapsed) : 01h 02m 02s (62.52 min)
GPX moving time    : 01h 01m 01s (61.45 min)
GPX distance (km)  : 11.66294857663
Cumulative GAD (km): 13.078311618705
  > Total Dist     : 12.6851km (diff : 1.02km adjusted for privacy zone)
  > Total Elev gain: 46m (diff : 6.8m)
  > add GAD up     : 0.53568460628863
  > add GAD down   : 0.51365260628863
  > add GAD total  : 1.0493372125773
Average Pace       : 05:14 min/km
Average GAP        : 05:05 min/km
WorldRecord Time   : 00h 35m 01s (35.03 min)
WorldRecord Pace   : 03:00 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 39.2
elevationLoss      : 38
cumulElevationGain : 39.2
cumulElevationLoss : 38
Legacy GAD         : 11.94094857663
Legacy Score       : 478
Segments:379
Last 2 segments:
Array
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    [gradient] => 3.9782687901481
    [distance] => 30.163874370975
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 42.504627
            [longitude] => 27.47633
            [elevation] => 21.8
            [time] => DateTime Object
                (
                    [date] => 2026-09-10 04:56:38.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 11647.78851966
    [cumulativeElevationGain] => 38
    [cumulativeElevationLoss] => 38
    [elevationChange] => 1.2
    [gap] => 1.1831838294208
    [gad] => 35.689408388419
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Array
(
    [gradient] => 7.9155375368093
    [distance] => 15.160056969216
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 42.504495
            [longitude] => 27.47603
            [elevation] => 23.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-10 04:56:49.000000
                    [timezone_type] => 3
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    [cumulativeDistance] => 11662.94857663
    [cumulativeElevationGain] => 39.2
    [cumulativeElevationLoss] => 38
    [elevationChange] => 1.2
    [gap] => 1.3950437382866
    [gad] => 21.148942546973
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GPX parser stats:
Array
(
    [distance] => 11677.089105456
    [realDistance] => 11662.94857663
    [avgSpeed] => 3.113060278714
    [avgPace] => 321.22731668181
    [minAltitude] => 0.2
    [minAltitudeCoords] => Array
        (
            [lat] => 42.52978
            [lng] => 27.491317
        )

    [maxAltitude] => 23.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 42.504525
            [lng] => 27.475974
        )

    [cumulativeElevationGain] => 38.2
    [cumulativeElevationLoss] => 39.6
    [startedAt] => 2026-09-10T03:54:18+00:00
    [startedAtCoords] => Array
        (
            [lat] => 42.504525
            [lng] => 27.475974
        )

    [finishedAt] => 2026-09-10T04:56:49+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 42.504495
            [lng] => 27.47603
        )

    [duration] => 3751
)
file: uploads/activities/gpx/20111947810.gpx