Popołudniowe bieganie

Netto 519 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G5 w czasie 0g10 ⏱️
Czysty tlen 💙
🔗 RateMyTrail .com/strava

GTR:score
513
Distance
1.64 km
Elevation Gain
+85 m
Moving Time
0h 10m 3s
Elapsed Time
0h 10m 3s
Pace
06:07 min/km
GAP
04:36 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:513 (net)Time: 00h 10m 03s (10.05 min)
GPX time (elapsed) : 00h 10m 10s (10.05 min)
GPX moving time    : 00h 10m 10s (10.05 min)
GPX distance (km)  : 1.6101834736775
Cumulative GAD (km): 2.1813930304138
  > Total Dist     : 1.6398km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 85m (diff : 1m)
  > add GAD up     : 0.017114200739617
  > add GAD down   : 0.013874200739617
  > add GAD total  : 0.030988401479235
Average Pace       : 06:07 min/km
Average GAP        : 04:36 min/km
WorldRecord Time   : 00h 05m 09s (5.16 min)
WorldRecord Pace   : 03:12 min/km
WorldRecord GAPpace: 02:21 min/km
elevationGain      : 84
elevationLoss      : 24.8
cumulElevationGain : 84
cumulElevationLoss : 24.8
Legacy GAD         : 2.3757834736775
Legacy Score       : 565
Segments:53
Last 2 segments:
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            [longitude] => 22.683241
            [elevation] => 221.2
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            [longitude] => 22.683561
            [elevation] => 222.2
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GPX parser stats:
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    [realDistance] => 1610.1834736775
    [avgSpeed] => 2.6602573272213
    [avgPace] => 375.9034848875
    [minAltitude] => 159.4
    [minAltitudeCoords] => Array
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            [lng] => 22.684015
        )

    [maxAltitude] => 225.8
    [maxAltitudeCoords] => Array
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            [lat] => 50.01851
            [lng] => 22.683349
        )

    [cumulativeElevationGain] => 84
    [cumulativeElevationLoss] => 24.8
    [startedAt] => 2026-11-07T16:24:16+00:00
    [startedAtCoords] => Array
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            [lng] => 22.683192
        )

    [finishedAt] => 2026-11-07T16:34:19+00:00
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            [lng] => 22.683561
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    [duration] => 603
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file: uploads/activities/gpx/20897762890.gpx