BS+ 10x1kmP/120"

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 187 football fields!
Adjusted Pace: 𝟰:𝟬𝟲/km
🏝️ Elevation (1.0% avg) cost you 𝟬'𝟬𝟱"/km.
😀 Heat (19.1°C) cost you 𝟬'𝟬𝟮"/km.
🍃 Wind (9.4km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟮𝟰".
🔥 Estimated energy cost: 1151-1406 kcal.
💧 Estimated fluid loss: 0.5-1.0L (0.5L/h sweat rate).

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| GTR:664 | 🔴 goodtrail . run
GTR:score
664
Distance
19.62 km
Elevation Gain
+188 m
Moving Time
1h 23m 59s
Elapsed Time
1h 23m 59s
Pace
04:16 min/km
GAP
04:05 min/km
Device
Garmin Forerunner 255
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