| # | Data | Tytuł | Dystans | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 22-02-2025 | 13. Cross Trzebnicki |
10.03 km
+251 m 0h 44m 6s |
04:23 min/km | 03:55 min/km | Wyścig | 676 |
| # | Data | Tytuł | Dystans | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 03-12-2023 | Valencia marathon |
42.93 km
+67 m 3h 0m 45s |
04:12 min/km | 04:03 min/km | 735 | |
| 2 | 19-10-2024 | Zgrupowanie grupy średniego pierdolnięcia |
26.22 km
+1407 m 3h 17m 50s |
07:32 min/km | 05:33 min/km | 511 | |
| 3 | 22-10-2024 | Afternoon Run |
12.32 km
+12 m 1h 0m 26s |
04:54 min/km | 04:46 min/km | 559 | |
| 4 | 24-10-2024 | Powoli odlatujemyyyyyyy, odlooooot |
11.73 km
+16 m 1h 4m 52s |
05:31 min/km | 05:23 min/km | 495 | |
| 5 | 19-11-2024 | Jak tu zimno :( |
8.12 km
+30 m 0h 45m 1s |
05:32 min/km | 05:23 min/km | 486 | |
| 6 | 26-11-2024 | Nienawidzę biegać |
6.30 km
+9 m 0h 33m 15s |
05:16 min/km | 05:08 min/km | 505 | |
| 7 | 28-11-2024 | Jest obrzydliwie |
6.04 km
+106 m 0h 42m 54s |
07:05 min/km | 06:32 min/km | 397 | |
| 8 | 30-11-2024 | Morning Run |
13.68 km
+846 m 1h 52m 53s |
08:14 min/km | 05:41 min/km | 478 | |
| 9 | 03-12-2024 | Evening Run |
8.27 km
+10 m 0h 51m 26s |
06:13 min/km | 06:03 min/km | 433 | |
| 10 | 05-12-2024 | BNP |
11.81 km
+18 m 1h 0m 1s |
05:04 min/km | 04:51 min/km | 549 | |
| 11 | 08-12-2024 | Karel Sabbe trening |
23.44 km
+419 m 2h 0m 0s |
05:07 min/km | 04:39 min/km | 595 | |
| 12 | 10-12-2024 | Afternoon Run |
8.38 km
+104 m 0h 52m 18s |
06:14 min/km | 05:50 min/km | 449 | |
| 13 | 12-12-2024 | Evening Run |
11.69 km
+10 m 1h 0m 27s |
05:10 min/km | 05:00 min/km | 532 | |
| 14 | 14-12-2024 | Morning Run |
20.33 km
+767 m 2h 1m 50s |
05:59 min/km | 05:01 min/km | 549 | |
| 15 | 18-12-2024 | Evening Run |
14.81 km
+30 m 1h 12m 48s |
04:54 min/km | 04:45 min/km | 565 | |
| 16 | 20-12-2024 | Afternoon Run |
9.10 km
+163 m 1h 0m 0s |
06:35 min/km | 06:02 min/km | 436 | |
| 17 | 21-12-2024 | Morning Run |
24.04 km
+1023 m 2h 36m 2s |
06:29 min/km | 05:07 min/km | 550 | |
| 18 | 23-12-2024 | Evening Run |
8.98 km
+5 m 0h 45m 1s |
05:00 min/km | 04:49 min/km | 546 | |
| 19 | 25-12-2024 | Morning Run |
19.13 km
+1029 m 2h 11m 53s |
06:53 min/km | 05:05 min/km | 546 | |
| 20 | 27-12-2024 | Afternoon Run |
12.08 km
+9 m 1h 0m 28s |
05:00 min/km | 04:51 min/km | 550 | |
| 21 | 29-12-2024 | Afternoon Run |
7.96 km
+111 m 0h 51m 21s |
06:27 min/km | 06:07 min/km | 429 | |
| 22 | 01-01-2025 | Z dedykacją dla @karko |
21.09 km
+846 m 2h 3m 10s |
05:50 min/km | 04:41 min/km | 593 | |
| 23 | 03-01-2025 | Afternoon Run |
8.84 km
+13 m 0h 45m 8s |
05:06 min/km | 04:56 min/km | 533 | |
| 24 | 04-01-2025 | Morning Run |
20.82 km
+1005 m 2h 19m 0s |
06:40 min/km | 05:02 min/km | 554 | |
| 25 | 06-01-2025 | Afternoon Run |
9.82 km
+84 m 1h 1m 28s |
06:15 min/km | 05:55 min/km | 446 | |
| 26 | 08-01-2025 | Evening Run |
11.70 km
+14 m 1h 7m 41s |
05:47 min/km | 05:36 min/km | 475 | |
| 27 | 10-01-2025 | Afternoon Run |
9.68 km
+21 m 0h 48m 15s |
04:58 min/km | 04:48 min/km | 548 | |
| 28 | 12-01-2025 | Afternoon Run |
16.82 km
+98 m 1h 27m 53s |
05:13 min/km | 04:58 min/km | 545 | |
| 29 | 13-01-2025 | Night Run |
6.95 km
+87 m 0h 45m 33s |
06:33 min/km | 06:07 min/km | 426 | |
| 30 | 14-01-2025 | Morning Run |
8.66 km
+23 m 0h 45m 16s |
05:13 min/km | 05:03 min/km | 520 | |
| 31 | 18-01-2025 | Afternoon Run |
23.51 km
+57 m 1h 53m 27s |
04:49 min/km | 04:33 min/km | 606 | |
| 32 | 19-01-2025 | Afternoon Run |
8.88 km
+37 m 0h 53m 50s |
06:03 min/km | 05:51 min/km | 449 | |
| 33 | 23-01-2025 | Evening Run |
15.37 km
+23 m 1h 15m 5s |
04:53 min/km | 04:44 min/km | 569 | |
| 34 | 26-01-2025 | Morning Run |
21.03 km
+1018 m 2h 30m 58s |
07:10 min/km | 05:25 min/km | 514 | |
| 35 | 27-01-2025 | Evening Run |
7.43 km
+7 m 0h 40m 1s |
05:23 min/km | 05:14 min/km | 498 | |
| 36 | 28-01-2025 | Evening Run |
7.12 km
+103 m 0h 44m 54s |
06:18 min/km | 05:53 min/km | 443 | |
| 37 | 01-02-2025 | Morning Run |
24.13 km
+1339 m 2h 43m 39s |
06:47 min/km | 05:04 min/km | 556 | |
| 38 | 02-02-2025 | Lunch Run |
5.90 km
+8 m 0h 30m 2s |
05:05 min/km | 04:57 min/km | 522 | |
| 39 | 04-02-2025 | Evening Run |
9.11 km
+97 m 0h 58m 0s |
06:22 min/km | 06:03 min/km | 435 | |
| 40 | 05-02-2025 | Evening Run |
10.84 km
+55 m 0h 58m 48s |
05:25 min/km | 05:14 min/km | 506 | |
| 41 | 08-02-2025 | 15x30s Grzesiek Soczomski intervals |
24.15 km
+937 m 2h 26m 39s |
06:04 min/km | 05:00 min/km | 560 | |
| 42 | 11-02-2025 | Evening Run |
9.85 km
+154 m 1h 7m 29s |
06:50 min/km | 06:20 min/km | 418 | |
| 43 | 12-02-2025 | Afternoon Run |
13.40 km
+17 m 1h 14m 47s |
05:34 min/km | 05:25 min/km | 495 | |
| 44 | 15-02-2025 | Forma rośnie |
25.66 km
+1056 m 2h 31m 3s |
05:53 min/km | 04:45 min/km | 593 | |
| 45 | 20-02-2025 | Afternoon Run |
10.61 km
+15 m 1h 0m 3s |
05:39 min/km | 05:30 min/km | 482 | |
| 46 | 21-02-2025 | Afternoon Run |
4.50 km
+8 m 0h 30m 4s |
06:40 min/km | 06:30 min/km | 391 | |
| 47 | 22-02-2025 | 13. Cross Trzebnicki |
10.03 km
+251 m 0h 44m 6s |
04:23 min/km | 03:55 min/km | Wyścig | 676 |
| 48 | 23-02-2025 | Afternoon Run |
21.11 km
+22 m 1h 40m 24s |
04:45 min/km | 04:37 min/km | 591 | |
| 49 | 26-02-2025 | 10x60s ciężary |
9.78 km
+134 m 1h 5m 7s |
06:39 min/km | 06:15 min/km | 423 | |
| 50 | 27-02-2025 | Afternoon Run |
13.39 km
+19 m 1h 9m 19s |
05:10 min/km | 05:02 min/km | 533 |
