| # | Data | Tytuł | Dystans | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 12-10-2025 | Morning Run |
42.33 km
+236 m 2h 42m 28s |
03:50 min/km | 03:42 min/km | Wyścig | 795 |
| 2 | 14-06-2025 | 11. PKO Nocny Wrocław Półmaraton |
21.26 km
+47 m 1h 19m 17s |
03:43 min/km | 03:37 min/km | Wyścig | 754 |
| # | Data | Tytuł | Dystans | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 10-09-2024 | Evening Run |
8.01 km
+47 m 0h 38m 33s |
04:48 min/km | 04:38 min/km | 565 | |
| 2 | 11-09-2024 | Evening Run |
10.01 km
+54 m 0h 49m 52s |
04:58 min/km | 04:47 min/km | 553 | |
| 3 | 13-09-2024 | Evening Run |
12.15 km
+91 m 1h 0m 11s |
04:57 min/km | 04:45 min/km | 561 | |
| 4 | 14-09-2024 | Afternoon Run |
12.01 km
+95 m 0h 57m 42s |
04:48 min/km | 04:36 min/km | 580 | |
| 5 | 15-09-2024 | Lunch Run |
22.37 km
+151 m 1h 53m 20s |
05:03 min/km | 04:51 min/km | 566 | |
| 6 | 17-09-2024 | Night Run |
10.01 km
+74 m 0h 50m 23s |
05:02 min/km | 04:50 min/km | 546 | |
| 7 | 18-09-2024 | Afternoon Run |
10.01 km
+87 m 0h 47m 34s |
04:45 min/km | 04:32 min/km | 582 | |
| 8 | 20-09-2024 | Afternoon Run |
10.01 km
+32 m 0h 48m 20s |
04:49 min/km | 04:41 min/km | 564 | |
| 9 | 21-09-2024 | Morning Run |
3.01 km
+18 m 0h 14m 25s |
04:47 min/km | 04:36 min/km | 536 | |
| 10 | 21-09-2024 | Lunch Run |
8.14 km
+0 m 0h 36m 43s |
04:30 min/km | 04:23 min/km | 597 | |
| 11 | 21-09-2024 | Lunch Run |
2.41 km
+16 m 0h 11m 46s |
04:53 min/km | 04:40 min/km | 515 | |
| 12 | 22-09-2024 | Afternoon Run |
25.01 km
+108 m 1h 56m 51s |
04:40 min/km | 04:30 min/km | 615 | |
| 13 | 23-09-2024 | Evening Run |
15.01 km
+33 m 1h 4m 11s |
04:16 min/km | 04:09 min/km | 649 | |
| 14 | 24-09-2024 | Evening Run |
10.01 km
+48 m 0h 48m 59s |
04:53 min/km | 04:41 min/km | 563 | |
| 15 | 25-09-2024 | Lunch Run |
19.06 km
+73 m 1h 24m 10s |
04:24 min/km | 04:16 min/km | 636 | |
| 16 | 26-09-2024 | Morning Run |
11.00 km
+76 m 0h 56m 54s |
05:10 min/km | 04:58 min/km | 534 | |
| 17 | 27-09-2024 | Morning Run |
3.01 km
+15 m 0h 14m 30s |
04:48 min/km | 04:36 min/km | 536 | |
| 18 | 27-09-2024 | Morning Run |
8.05 km
+0 m 0h 35m 49s |
04:26 min/km | 04:20 min/km | 604 | |
| 19 | 27-09-2024 | Morning Run |
2.01 km
+2 m 0h 9m 40s |
04:49 min/km | 04:43 min/km | 495 | |
| 20 | 29-09-2024 | Afternoon Run |
11.21 km
+78 m 0h 49m 20s |
04:23 min/km | 04:13 min/km | 631 | |
| 21 | 30-09-2024 | Afternoon Run |
15.50 km
+87 m 1h 6m 16s |
04:16 min/km | 04:06 min/km | 657 | |
| 22 | 01-10-2024 | Lunch Run |
12.01 km
+86 m 0h 58m 25s |
04:51 min/km | 04:41 min/km | 570 | |
| 23 | 12-10-2024 | Evening Run |
10.01 km
+48 m 0h 50m 57s |
05:05 min/km | 04:55 min/km | 537 | |
| 24 | 14-10-2024 | Evening Run |
12.26 km
+99 m 0h 59m 0s |
04:48 min/km | 04:37 min/km | 578 | |
| 25 | 15-10-2024 | Evening Run |
10.01 km
+44 m 0h 46m 30s |
04:38 min/km | 04:28 min/km | 590 | |
| 26 | 16-10-2024 | Evening Run |
10.01 km
+65 m 0h 48m 5s |
04:48 min/km | 04:38 min/km | 570 | |
| 27 | 17-10-2024 | Morning Run |
10.01 km
+49 m 0h 48m 34s |
04:51 min/km | 04:41 min/km | 564 | |
| 28 | 20-10-2024 | Lunch Run |
15.01 km
+60 m 1h 11m 55s |
04:47 min/km | 04:38 min/km | 581 | |
| 29 | 22-10-2024 | Evening Run |
10.50 km
+27 m 0h 51m 45s |
04:55 min/km | 04:47 min/km | 554 | |
| 30 | 23-10-2024 | Evening Run |
12.01 km
+76 m 0h 57m 55s |
04:49 min/km | 04:38 min/km | 576 | |
| 31 | 24-10-2024 | Morning Run |
10.01 km
+36 m 0h 48m 49s |
04:52 min/km | 04:43 min/km | 559 | |
| 32 | 26-10-2024 | Lunch Run |
12.30 km
+41 m 0h 59m 39s |
04:50 min/km | 04:41 min/km | 571 | |
| 33 | 27-10-2024 | Afternoon Trail Run |
16.30 km
+363 m 1h 27m 57s |
05:23 min/km | 04:56 min/km | 549 | |
| 34 | 29-10-2024 | Afternoon Run |
12.01 km
+33 m 0h 59m 1s |
04:54 min/km | 04:45 min/km | 560 | |
| 35 | 29-10-2024 | Evening Run |
1.24 km
+7 m 0h 5m 40s |
04:33 min/km | 04:21 min/km | 488 | |
| 36 | 30-10-2024 | Evening Run |
13.01 km
+85 m 1h 1m 42s |
04:44 min/km | 04:34 min/km | 586 | |
| 37 | 31-10-2024 | Evening Run |
12.21 km
+29 m 0h 55m 36s |
04:33 min/km | 04:24 min/km | 605 | |
| 38 | 02-11-2024 | Morning 💩 Run |
11.30 km
+39 m 0h 55m 33s |
04:54 min/km | 04:45 min/km | 559 | |
| 39 | 03-11-2024 | Morning Run |
15.38 km
+106 m 1h 11m 27s |
04:38 min/km | 04:26 min/km | 609 | |
| 40 | 05-11-2024 | Afternoon Run |
13.01 km
+50 m 1h 1m 32s |
04:43 min/km | 04:34 min/km | 586 | |
| 41 | 05-11-2024 | Afternoon Run |
1.06 km
+7 m 0h 4m 34s |
04:19 min/km | 04:08 min/km | 488 | |
| 42 | 06-11-2024 | Evening Run |
14.01 km
+42 m 1h 1m 23s |
04:22 min/km | 04:15 min/km | 632 | |
| 43 | 08-11-2024 | Evening Run |
13.01 km
+62 m 1h 0m 32s |
04:39 min/km | 04:29 min/km | 598 | |
| 44 | 08-11-2024 | Evening Run |
1.21 km
+14 m 0h 5m 38s |
04:38 min/km | 04:22 min/km | 483 | |
| 45 | 09-11-2024 | Evening Run |
12.01 km
+95 m 0h 58m 50s |
04:54 min/km | 04:41 min/km | 569 | |
| 46 | 11-11-2024 | Lunch Run |
10.20 km
+21 m 0h 37m 48s |
03:42 min/km | 03:35 min/km | 735 | |
| 47 | 12-11-2024 | Evening Run |
12.01 km
+63 m 0h 56m 5s |
04:40 min/km | 04:29 min/km | 595 | |
| 48 | 13-11-2024 | Morning Run |
13.00 km
+100 m 1h 1m 48s |
04:45 min/km | 04:33 min/km | 588 | |
| 49 | 15-11-2024 | Afternoon Run |
13.23 km
+65 m 1h 1m 46s |
04:40 min/km | 04:30 min/km | 596 | |
| 50 | 16-11-2024 | Lunch Run |
12.10 km
+40 m 0h 53m 15s |
04:24 min/km | 04:16 min/km | 626 |
