Łukasz Dziądziak

, · Strava

⤚ Liderzy ⤚ Biegacz Łukasz

Najlepsze wyścigi

# Data Tytuł Dystans Tempo GAP GTR:wynik
1 07-09-2025 Bieg koguta OPEN 7 10.03 km +33 m
0h 36m 11s 		03:36 min/km 03:29 min/km Wyścig 759
2 08-09-2024 Open 6 - not great, not terrible 10.05 km +32 m
0h 37m 4s 		03:41 min/km 03:33 min/km Wyścig 742
3 24-05-2025 Afternoon Run 4.99 km +15 m
0h 18m 1s 		03:36 min/km 03:30 min/km Wyścig 731
4 07-06-2025 Open 1 😅 2.82 km +8 m
0h 10m 4s 		03:33 min/km 03:27 min/km Wyścig 710
5 27-06-2025 Night Run 42.70 km +1257 m
4h 39m 2s 		06:32 min/km 05:40 min/km Wyścig 559

Ostatnie aktywności

Biegi
# Data Tytuł Dystans Tempo GAP GTR:wynik
1 17-09-2026 Afternoon Run 21.20 km +72 m
1h 44m 28s 		04:55 min/km 04:45 min/km 574
2 15-09-2026 Afternoon Run 20.02 km +120 m
1h 28m 38s 		04:25 min/km 04:15 min/km 640
3 14-09-2026 Afternoon Run 20.08 km +86 m
1h 36m 11s 		04:47 min/km 04:37 min/km 589
4 11-09-2026 Afternoon Run 20.57 km +39 m
1h 43m 32s 		05:01 min/km 04:52 min/km 559
5 10-09-2026 Afternoon Run 20.02 km +106 m
1h 25m 26s 		04:16 min/km 04:06 min/km 662
6 08-09-2026 Evening Run 16.79 km +37 m
1h 26m 8s 		05:07 min/km 04:58 min/km 545
7 07-09-2026 Afternoon Run 20.03 km +121 m
1h 28m 9s 		04:24 min/km 04:13 min/km 644
8 04-09-2026 Afternoon Run 14.60 km +46 m
1h 13m 36s 		05:02 min/km 04:52 min/km 553
9 03-09-2026 Afternoon Run 20.02 km +119 m
1h 30m 29s 		04:31 min/km 04:20 min/km 627
10 01-09-2026 Evening Run 14.67 km +19 m
1h 13m 44s 		05:01 min/km 04:52 min/km 552
11 31-08-2026 Evening Run 10.80 km +31 m
0h 58m 1s 		05:22 min/km 05:12 min/km 510
12 28-08-2026 Afternoon Run 15.19 km +51 m
1h 18m 7s 		05:08 min/km 04:58 min/km 541
13 27-08-2026 Afternoon Run 13.68 km +19 m
1h 13m 51s 		05:23 min/km 05:14 min/km 512
14 26-08-2026 Morning Run 7.99 km +39 m
0h 38m 25s 		04:48 min/km 04:39 min/km 563
15 25-08-2026 Lunch Run 14.53 km +57 m
1h 13m 3s 		05:01 min/km 04:50 min/km 555
16 25-08-2026 Morning Run 14.34 km +48 m
1h 8m 39s 		04:47 min/km 04:38 min/km 580
17 23-08-2026 Afternoon Run🐕‍🦺 15.21 km +49 m
1h 17m 49s 		05:07 min/km 04:57 min/km 544
18 22-08-2026 Afternoon Run 15.21 km +41 m
1h 19m 1s 		05:11 min/km 05:02 min/km 534
19 21-08-2026 Afternoon Run 15.22 km +48 m
1h 19m 21s 		05:12 min/km 05:02 min/km 535
20 20-08-2026 Lunch Run 11.62 km +30 m
0h 59m 7s 		05:05 min/km 04:56 min/km 540
21 20-08-2026 Morning Run 11.78 km +28 m
1h 0m 10s 		05:06 min/km 04:57 min/km 538
22 19-08-2026 Lunch Run 13.40 km +32 m
1h 10m 35s 		05:16 min/km 05:06 min/km 525
23 18-08-2026 Afternoon Run 15.18 km +33 m
1h 17m 36s 		05:06 min/km 04:57 min/km 545
24 17-08-2026 Evening Run 14.13 km +26 m
1h 12m 20s 		05:07 min/km 04:58 min/km 540
25 16-08-2026 Morning Run 16.59 km +19 m
1h 30m 20s 		05:26 min/km 05:17 min/km 512
26 14-08-2026 Afternoon Run 18.01 km +34 m
1h 35m 3s 		05:16 min/km 05:07 min/km 530
27 13-08-2026 Lunch Run 14.01 km +27 m
1h 12m 59s 		05:12 min/km 05:03 min/km 532
28 11-08-2026 Afternoon Run 15.22 km +29 m
1h 19m 6s 		05:11 min/km 05:02 min/km 534
29 07-08-2026 Afternoon Run 16.00 km +28 m
1h 22m 5s 		05:07 min/km 04:58 min/km 543
30 06-08-2026 Afternoon Run 16.10 km +47 m
1h 19m 5s 		04:54 min/km 04:45 min/km 568
31 04-08-2026 Afternoon Run 17.01 km +96 m
1h 20m 8s 		04:42 min/km 04:31 min/km 598
32 03-08-2026 Afternoon Run 15.02 km +86 m
1h 5m 56s 		04:23 min/km 04:12 min/km 640
33 30-07-2026 Evening Run 20.01 km +95 m
1h 37m 36s 		04:52 min/km 04:42 min/km 578
34 29-07-2026 Afternoon Run 14.01 km +49 m
1h 3m 9s 		04:30 min/km 04:21 min/km 617
35 28-07-2026 Afternoon Run 16.01 km +49 m
1h 11m 45s 		04:28 min/km 04:20 min/km 622
36 27-07-2026 Afternoon Run 15.01 km +57 m
1h 1m 16s 		04:04 min/km 03:56 min/km 683
37 24-07-2026 Afternoon Run 17.00 km +75 m
1h 17m 23s 		04:33 min/km 04:24 min/km 615
38 23-07-2026 Afternoon Run 20.01 km +93 m
1h 36m 56s 		04:50 min/km 04:40 min/km 583
39 22-07-2026 Afternoon Run 9.67 km +41 m
0h 42m 12s 		04:21 min/km 04:13 min/km 626
40 21-07-2026 Afternoon Run 16.03 km +64 m
1h 10m 33s 		04:24 min/km 04:14 min/km 636
41 20-07-2026 Afternoon Run 15.02 km +81 m
1h 10m 0s 		04:39 min/km 04:29 min/km 600
42 19-07-2026 Afternoon Run 27.01 km +94 m
1h 58m 55s 		04:24 min/km 04:15 min/km 656
43 18-07-2026 Lunch Run 17.01 km +86 m
1h 14m 29s 		04:22 min/km 04:13 min/km 642
44 17-07-2026 Afternoon Run 17.00 km +58 m
1h 20m 9s 		04:42 min/km 04:33 min/km 595
45 16-07-2026 Afternoon Run🥵 9.62 km +38 m
0h 43m 41s 		04:32 min/km 04:22 min/km 602
46 15-07-2026 Afternoon Run 20.01 km +56 m
1h 25m 14s 		04:15 min/km 04:07 min/km 660
47 14-07-2026 Afternoon Run 16.01 km +56 m
1h 18m 5s 		04:52 min/km 04:43 min/km 573
48 13-07-2026 Afternoon Run 15.01 km +77 m
1h 6m 3s 		04:24 min/km 04:14 min/km 637
49 11-07-2026 Evening Run 27.01 km +128 m
2h 10m 1s 		04:48 min/km 04:39 min/km 601
50 10-07-2026 Afternoon Run 17.01 km +78 m
1h 15m 28s 		04:26 min/km 04:16 min/km 633