Łukasz Dziądziak

, · Strava

⤚ Liderzy ⤚ Biegacz Łukasz

Najlepsze wyścigi

# Data Tytuł Dystans Tempo GAP GTR:wynik
1 07-09-2025 Bieg koguta OPEN 7 10.03 km +33 m
0h 36m 11s 		03:36 min/km 03:29 min/km Wyścig 759
2 08-09-2024 Open 6 - not great, not terrible 10.05 km +32 m
0h 37m 4s 		03:41 min/km 03:33 min/km Wyścig 742
3 24-05-2025 Afternoon Run 4.99 km +15 m
0h 18m 1s 		03:36 min/km 03:30 min/km Wyścig 731
4 07-06-2025 Open 1 😅 2.82 km +8 m
0h 10m 4s 		03:33 min/km 03:27 min/km Wyścig 710
5 27-06-2025 Night Run 42.70 km +1257 m
4h 39m 2s 		06:32 min/km 05:40 min/km Wyścig 559

Ostatnie aktywności

Biegi
# Data Tytuł Dystans Tempo GAP GTR:wynik
1 21-07-2026 Afternoon Run 16.03 km +64 m
1h 10m 33s 		04:24 min/km 04:14 min/km 636
2 20-07-2026 Afternoon Run 15.02 km +81 m
1h 10m 0s 		04:39 min/km 04:29 min/km 600
3 19-07-2026 Afternoon Run 27.01 km +94 m
1h 58m 55s 		04:24 min/km 04:15 min/km 656
4 18-07-2026 Lunch Run 17.01 km +86 m
1h 14m 29s 		04:22 min/km 04:13 min/km 642
5 17-07-2026 Afternoon Run 17.00 km +58 m
1h 20m 9s 		04:42 min/km 04:33 min/km 595
6 16-07-2026 Afternoon Run🥵 9.62 km +38 m
0h 43m 41s 		04:32 min/km 04:22 min/km 602
7 15-07-2026 Afternoon Run 20.01 km +56 m
1h 25m 14s 		04:15 min/km 04:07 min/km 660
8 14-07-2026 Afternoon Run 16.01 km +56 m
1h 18m 5s 		04:52 min/km 04:43 min/km 573
9 13-07-2026 Afternoon Run 15.01 km +77 m
1h 6m 3s 		04:24 min/km 04:14 min/km 637
10 11-07-2026 Evening Run 27.01 km +128 m
2h 10m 1s 		04:48 min/km 04:39 min/km 601
11 10-07-2026 Afternoon Run 17.01 km +78 m
1h 15m 28s 		04:26 min/km 04:16 min/km 633
12 09-07-2026 Afternoon Run 20.01 km +99 m
1h 27m 39s 		04:22 min/km 04:13 min/km 644
13 07-07-2026 Afternoon Run 18.01 km +85 m
1h 20m 29s 		04:28 min/km 04:18 min/km 630
14 06-07-2026 Afternoon Run 18.04 km +65 m
1h 28m 6s 		04:53 min/km 04:43 min/km 574
15 04-07-2026 Afternoon Run 18.01 km +64 m
1h 25m 40s 		04:45 min/km 04:35 min/km 591
16 02-07-2026 Afternoon Run 18.01 km +90 m
1h 23m 6s 		04:36 min/km 04:26 min/km 612
17 29-06-2026 Afternoon Run 13.03 km +21 m
1h 5m 52s 		05:03 min/km 04:54 min/km 546
18 25-06-2026 Afternoon Run 18.00 km +48 m
1h 28m 32s 		04:55 min/km 04:45 min/km 570
19 21-06-2026 Afternoon Run 19.21 km +33 m
1h 40m 15s 		05:13 min/km 05:04 min/km 536
20 20-06-2026 Afternoon Run 18.18 km +19 m
1h 25m 52s 		04:43 min/km 04:32 min/km 598
21 18-06-2026 Afternoon Run 18.03 km +86 m
1h 24m 37s 		04:41 min/km 04:31 min/km 600
22 16-06-2026 Afternoon Run 18.01 km +83 m
1h 24m 39s 		04:42 min/km 04:32 min/km 598
23 15-06-2026 Afternoon Run 18.01 km +122 m
1h 20m 40s 		04:28 min/km 04:18 min/km 630
24 11-06-2026 Afternoon Run 18.01 km +101 m
1h 22m 0s 		04:33 min/km 04:23 min/km 618
25 09-06-2026 Afternoon Run 19.01 km +78 m
1h 17m 30s 		04:04 min/km 03:56 min/km 690
26 06-06-2026 Afternoon Run 17.01 km +104 m
1h 36m 26s 		05:40 min/km 05:24 min/km 501
27 02-06-2026 Morning Run 20.41 km +141 m
2h 5m 5s 		06:07 min/km 04:04 min/km 689
28 29-05-2026 Lunch Run 18.00 km +83 m
1h 20m 44s 		04:29 min/km 04:19 min/km 627
29 28-05-2026 Afternoon Run 18.01 km +61 m
1h 24m 19s 		04:40 min/km 04:31 min/km 599
30 25-05-2026 Afternoon Run 18.00 km +80 m
1h 20m 34s 		04:28 min/km 04:18 min/km 629
31 24-05-2026 Morning Run 20.01 km +86 m
1h 33m 14s 		04:39 min/km 04:29 min/km 606
32 23-05-2026 Morning Run 22.07 km +73 m
1h 46m 29s 		04:49 min/km 04:39 min/km 589
33 21-05-2026 Afternoon Run 18.01 km +60 m
1h 23m 16s 		04:37 min/km 04:29 min/km 605
34 20-05-2026 Afternoon Run 18.01 km +74 m
1h 22m 4s 		04:33 min/km 04:24 min/km 616
35 17-05-2026 Morning Run 18.01 km +53 m
1h 28m 59s 		04:56 min/km 04:47 min/km 567
36 16-05-2026 Morning Run 22.10 km +813 m
2h 6m 7s 		05:42 min/km 04:42 min/km 591
37 14-05-2026 Afternoon Run 18.01 km +54 m
1h 27m 56s 		04:52 min/km 04:43 min/km 575
38 13-05-2026 Afternoon Run 20.40 km +39 m
1h 46m 30s 		05:13 min/km 05:03 min/km 539
39 11-05-2026 Afternoon Run 18.01 km +51 m
1h 25m 25s 		04:44 min/km 04:35 min/km 592
40 08-05-2026 Afternoon Run 18.01 km +65 m
1h 24m 7s 		04:40 min/km 04:31 min/km 600
41 07-05-2026 Afternoon Run 18.01 km +28 m
1h 27m 36s 		04:51 min/km 04:43 min/km 575
42 05-05-2026 Afternoon Run 18.03 km +63 m
1h 23m 13s 		04:36 min/km 04:27 min/km 609
43 04-05-2026 Afternoon Run 18.01 km +35 m
1h 27m 19s 		04:50 min/km 04:42 min/km 577
44 01-05-2026 Afternoon Run 22.18 km +59 m
1h 48m 48s 		04:54 min/km 04:45 min/km 578
45 29-04-2026 Afternoon Run 18.08 km +54 m
1h 23m 59s 		04:38 min/km 04:29 min/km 603
46 28-04-2026 Afternoon Run 22.41 km +103 m
1h 44m 53s 		04:40 min/km 04:30 min/km 609
47 23-04-2026 Afternoon Run 18.01 km +47 m
1h 27m 51s 		04:52 min/km 04:43 min/km 574
48 22-04-2026 Evening Run 18.10 km +41 m
1h 27m 35s 		04:50 min/km 04:41 min/km 578
49 20-04-2026 Afternoon Run 18.01 km +72 m
1h 24m 5s 		04:40 min/km 04:31 min/km 600
50 17-04-2026 Afternoon Run 18.01 km +59 m
1h 23m 50s 		04:39 min/km 04:30 min/km 601