🏃 2026→189 km ⤴🏔️ 1,728 m • May→21 km • Wk19→9 km
🎯 May 🟩🟩🟩⬜⬜⬜⬜⬜⬜⬜ 21% of 100 km [✔️]
📊 Stats by geerly 👟

Training forecast: Run no more than 1.5km tomorrow, and avoid running the day after • Mileage:🟢 • Run health: 🟢 good and fresh • Risk of injury:low • ACR:93% • www.myTF.run