📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 45 football fields!
Adjusted Pace: 𝟰:𝟬𝟴/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟮"/km.
😀 Heat (18.5°C) cost you 𝟬'𝟬𝟮"/km.
🌬️ Wind (19.2km/h) cost you 𝟬'𝟬𝟴"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟱𝟱".
🔥 Estimated energy cost: 290-355 kcal.
💧 Estimated fluid loss: 0.1-0.2L (0.5L/h sweat rate).

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