🏃 2026→242 km ⤴🏔️ 2,222 m • May→74 km • Wk22→5 km
🎯 May 🟧🟧🟧🟧🟧🟧🟧🟧⬜⬜ 74% of 100 km [↓]
📊 Stats by geerly 👟
Training forecast: Run no more than 12km tomorrow, or 9km the day after • Mileage:🔵 • Run health: 🔵 good and recovering • Risk of injury:low • ACR:52% • www.myTF.run
🎯 May 🟧🟧🟧🟧🟧🟧🟧🟧⬜⬜ 74% of 100 km [↓]
📊 Stats by geerly 👟
Training forecast: Run no more than 12km tomorrow, or 9km the day after • Mileage:🔵 • Run health: 🔵 good and recovering • Risk of injury:low • ACR:52% • www.myTF.run
GTR:wynik
530
Dystans
5.14 km
Przewyższenie
+53 m
Czas ruchu
0h 26m 10s
Czas całkowity
0h 26m 50s
Tempo
05:05 min/km
GAP
04:51 min/km
Urządzenie
Garmin fēnix 7
Zobacz aktywność na Strava
