☀️ Popołudniowe bieganie

🧠 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📍
🥪 A productive Lunch Break !
Adjusted Pace: 𝟰:𝟰𝟬/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (13.0km/h) cost you 𝟬'𝟭𝟰"/km.
⏱️ Net effect: conditions cost you 𝟭'𝟰𝟮" today!
🔥 413-505 kcal (🍔 ~0.8 burgers) · 💧 0.2-0.3L fluid loss (0.5L/h)
🙂 Air quality: Fair · still a great day to be outside.

Learn more 👉 https://app.enduraw.co/
| GTR:542 | 🔵 goodtrail . run
GTR:wynik
542
Dystans
6.58 km
Przewyższenie
+14 m
Czas ruchu
0h 32m 27s
Czas całkowity
0h 35m 1s
Tempo
04:55 min/km
GAP
04:48 min/km
Urządzenie
Garmin fēnix 6 Pro
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