📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 56 football fields!
Adjusted Pace: 𝟵:𝟬𝟯/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟯"/km.
😳 Heat (20.5°C) cost you 𝟬'𝟬𝟳"/km.
🌬️ Wind (16.4km/h) cost you 𝟬'𝟮𝟴"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟰𝟴".
🔥 Estimated energy cost: 404-494 kcal.
💧 Estimated fluid loss: 0.3-0.5L (0.4L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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