Trial Run

🏃 2026→160 km ⤴🏔️ 1,461 m • Apr→99 km • Wk17→20 km
🎯 April 🟦🟦🟦🟦🟦🟦🟦🟦🟦🟦 99% of 100 km [↑]
📊 Stats by geerly 👟

Training forecast: Run no more than 13km tomorrow, or 10km the day after • Mileage:🔵 • Run health: 🔵 good and recovering • Risk of injury:low • ACR:68% • www.myTF.run
GTR:wynik
538
Dystans
15.01 km
Przewyższenie
+191 m
Czas ruchu
1h 20m 17s
Czas całkowity
1h 27m 43s
Tempo
05:20 min/km
GAP
05:00 min/km
Urządzenie
Garmin fēnix 7
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