📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 95 football fields!
Adjusted Pace: 𝟰:𝟰𝟮/km
🏝️ Elevation (0.4% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟱𝟰".
🔥 Estimated energy cost: 622-760 kcal.
💧 Estimated fluid loss: 0.5-0.8L (0.8L/h sweat rate).
🙂 Air quality: Fair — still a great day to be outside.

Try it now 👉 https://app.enduraw.co/