📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h51min (52% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟬𝟲/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (24.2°C) cost you 𝟬'𝟬𝟴"/km.
🍃 Wind (7.1km/h) cost you 𝟬'𝟭𝟰"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟮𝟱".
🔥 Estimated energy cost: 66-81 kcal.
💧 Estimated fluid loss: 0.1-0.1L (0.7L/h sweat rate).
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